Sn**ch-Clean-Jerk it’s what we do. Come learn to do it too.
09/27/2020
If you are looking for us in Verona we are no longer there.
We have move up a couple weight classes to a bigger space. More weights, more room for socially distance training and more fun!
Come train in the new space 6719 Seybold Rd.
Thanks to all the member who made the move quick and easy.
07/05/2020
Alyssa Soete has taken the Sn**ch PR unicorn back. With an awesome 63k sn**ch at 55kg body weight!
07/04/2020
Congrats to member Thomas who triple Pr today
He owns both the sn**ch unicorn and jerk panda.
03/23/2020
Be safe everyone. Train smart
03/06/2020
https://www.teamusa.org/usa-weightlifting/live/red-platform
Ben will be lifting at 12:30 eastern time on the Red platform.
03/06/2020
Coaching day at AO1 at the Arnold. Go Benjamin Brindley
02/16/2020
Thanks to Putsov Sergei for dropping advanced weightlifting knowledge on this crew.
02/01/2020
Everyone needs some help sometimes.
Sometimes you need the right music to get in the right rhythm.
It’s all about timing and rhythm in weightlifting
Come join us and you too could be a polka king or queen of weightlifting.
10/26/2019
Dr Boffa sighting.
Matthew Hoe with a 92kg Pr.
Pr Sn**ch day at the gym today first off Matt Prest with a 106kg.