Rivertown Chiropractic Wellness Center

We wanna hear from you! 🫵
How well do you know your body as it relates to language and history??

Test your knowledge and drop your guess in the comment box! 🧠
Come back on Friday check out the answers!

Be sure to like, share, and follow for more!

We love sharing the best information and knowledge with our clients. This picture does a fantastic job of explaining the science behind how effective the Low Level Laser therapy can be in the body! Check it out!

I’d like to share this exciting option for your fitness and exercise! You find 3-4 friends/family that want to work out together and the trainer caters the workouts to your goals and you reserve your time slot either here at the Rivertown location or at the AMP location on the hilltop!

Hope everyone enjoys their Derby Weekend!
🐎

Creatine isn’t just for your muscles anymore!!

Check out this landmark study on the newest research on Creatine and all the benefits your brain can get! 🧠

One of our favorite supplement providers is Metagenics. They carry a supplement called Creatine Up. Be sure to check it out next your in the office.

Ramp your exercises capability, recovery and help your brain in the process!!

https://www.facebook.com/share/p/1ApdYhDfHi/?mibextid=wwXIfr

A landmark study on creatine and brain health has just been published, shedding new light on the potential cognitive benefits of this widely used supplement. Creatine, often associated with athletic performance and muscle growth, may have profound implications for brain health as well. Here are the 5 key takeaways from the largest study to date:

Improved Cognitive Function: Creatine supplementation has been shown to enhance memory, learning, and overall cognitive performance, particularly in tasks requiring short-term memory.
Neuroprotection: The study suggests that creatine may protect brain cells from damage and oxidative stress, potentially reducing the risk of neurodegenerative diseases.
Mental Fatigue Reduction: Participants who took creatine experienced less mental fatigue, improving focus and concentration during mentally demanding tasks.
Enhanced Brain Energy: Creatine plays a key role in ATP production, providing the brain with more energy to perform cognitive tasks efficiently.
Potential in Aging: The study suggests that creatine could help mitigate age-related cognitive decline by supporting brain energy levels and function.

These findings open up new possibilities for using creatine beyond physical fitness, with the potential to enhance cognitive function and protect brain health.

Sources:
Journal of Neuroscience. (2023). Creatine supplementation and its effects on brain health and cognitive function.

Have you ever done an InBody Scan??
Or do you even know what it can do for you or your health?

The scale only tells part of the story, and the InBody fills in those gaps for you whole body!

InBody breaks down your body composition, showing you:
✔️ Body fat percentages
✔️ Muscle mass
✔️ Water balance
✔️ Visceral fat levels
✔️ Metabolic insights

Whether your goal is fat loss, muscle gain, or just feeling healthier, tracking your body composition helps you:
See real progress - even when the scale doesn’t move!
Set smarter, personalized goals
Stay motivated with accurate data

Remember — progress isn’t just about losing weight, it’s about gaining strength, balance, and confidence. 🙌

Check out this link! Give us a call to schedule your first scan!

What is Body Composition: Definition, Examples | InBody USA Learn what body composition is, why it matters, and explore methods, benefits, and actionable tips to track and improve your health and fitness effectively.

Bras Thermography Louisville will be in our office next week! Give them a call to make you appointment now!

Mammogram Alternative | Bra's Louisville Mammogram alternative & body imaging that has no radiation or compression. Shows inflammation & dysfunction in the body. Learn about breast health & prevention

This week is International Brain Week!! 🧠

COLD LASER AND THE BRAIN

Based on the current trend, within the next 10 years, every other person will suffer from neurodegeneration associated with dementia and Alzheimer’s. The red laser has been shown to break down the amyloid plaque associated with dementia and Alzheimer’s and give the brain cells the energy needed to flush this out. The violet laser kills infections that may be associated with these plaques.

Low Level Laser Therapy:
🧠Enhances memory and learning after head injury by increasing nitric oxide in the brain which increases oxygen to brain cells.
🧠Protects the blood brain barrier and reduces brain inflammation by increasing blood flow and oxygen to all lobes of the brain.

This Functional MRI shows increased circulation and brain activity in the brain immediately after using the Erchonia Laser. The sequence of photos show the brain lighting up after exposure to this therapy!

Laser therapy can be an essential piece to your health and wellness.
Be sure to follow our posts this week to see what all you can do to help your brain!

This month, we are featuring Greens First! A specially formulated supplement designed to deliver the nutritional benefits of fruits and vegetables, supporting overall health and system balance. Incorporating all the necessary fruits and vegetables into your diet can be difficult, so with the three different flavors of Chocolate, Berry, and Mint, you’re sure to find one that suits your taste.

Let us know which flavor you like or if you want to try a new one!
$43 for all of March