Professional and personalized fitness and nutrition solutions to help you achieve a healthy lifestyle.
My goal is to provide you with the tools you need to reach not only your short-term health and fitness goals, but to provide you with the knowledge to make this a lifestyle that lasts forever. The most successful people are the ones that commit to a lifestyle change and accept the fact that fitness is an important part of your life success. We can be proactive in our health, live better with more energy, if we make small changes to our diet and exercise more frequently.
04/30/2026
The best part of Vegas this year was that Andre made his first trip to Sin City so of course we had to end the trip with a trip to Hell’s Kitchen. He had to experience the authentic Beef Wellington which definitely was worth it! Even though he was not impressed with Vegas he said he’d go again next year😘😎
04/05/2026
Dexter Jackson built his arms with precision, not ego.
While many chased heavier weights, Jackson focused on control and connection. Even with moderate dumbbells, he emphasized feeling every rep, squeezing the muscle, and maintaining perfect form.
His results proved a simple point: growth doesn’t come from lifting the heaviest weight—it comes from how well you use it.
04/03/2026
Another haul from the absolute BEST online supplement store in the business. I have been with Suppz for many years. I guarantee you that no one will take better care of your performance supplement needs than . They’re local to SW Wisconsin. Prices are better than Amazon (with my discount code). And you have personal guarantee that if you have any problems (which I’m 💯 you won’t), contact me and we’ll get it worked out for you. Use my discount code OUTMUSCLE. Link in my profile.
03/14/2026
I am absolutely thrilled and deeply honored to announce that I have won two Brava Magazine's Rave & Faves awards this year: Personal Trainer of the Year and Nutritionist of the Year!
This truly means the world to me. A massive thank you to all my clients—past and current—and everyone who follows my journey for taking the time to vote and for your continued support. Your dedication is what fuels my passion every single day.
Strength training and being healthy is not just what I do, it's what I love, and I feel incredibly fortunate that I get to use that passion to help so many of you achieve your health and fitness goals.
To thank you for your support, I have arranged for a special discount for all of those who use my discount code OUTMUSCLE by Friday, March 20, 2026. You may even get a few freebies thrown in with your order.
Special shout out to the Fitness Studio of the Year, Custom Fitness Specialists. Truly the best fitness studio experience in Madison!
Be sure to checkout my NEW website, https://outmusclecoaching.com
“Outmuscle life by being forever strong!”
10/20/2025
I once asked a wise man, “How can I build my future?” He replied, “Your future is built in the hours no one sees. Eat right, rest well, reason hard.”
10/20/2025
This past Friday I officiated my 14th wedding in the Wisconsin State Capitol’s Assembly Chamber. This was my first same s*x wedding I officiated. It was also the first time I ever got choked up doing a wedding (and I married my sister, mother, and brother; made it through all those just fine). But as I was reading my script about how not too long ago two guys in love couldn’t marry, not until Obergefell decision in 2015, it got to me. Anyways, I made it through just fine and married two great guys, Ryan and Devlin.