03/28/2023
What an awesome day, and a huge thank you to this group for coming out on a Saturday morning!!
We had our first Intro to Deadlifting class this past Saturday. This is an opportunity for people who have, or have not deadlifted before to learn the basics of the Conventional Deadlift.
I will be offering this clinic every 4-6weeks, and will post more as the schedule develops.
This can be a great opportunity for people who are on the fence about strength training, to learn the lift in an ego free, safe, community environment
02/25/2023
“So much room for activities” - Dale Doback, Brennan Huff
🎉 Now offering 2:1 coaching🎉
Training with a friend, partner, or anyone else who is looking to improve their health can be a great way to stay motivated and accountable
01/28/2023
Monday is the day!!
Thanks for the help brothers!!
01/13/2023
🎉WE ARE OPEN🎉
I am proud to announce that we are now open, and accepting new clients!
Current Services:
- 1:1 Training
- Remote Coaching
- Hybrid (Combo of in person and remote)
New Location:
15 Orchard Park Road, Unit 2
Madison CT, 06443
If you are ready to learn how to train in an effective manner, for the long term, then its time to get started!! 🏋️♀️
❤️
01/03/2020
It's time to make good on your new year's resolutions! Learn how to lift with RT Strong - A Strength Community.
11/26/2019
Small Business Saturday Participant!
New business in Durham!