Zentangled Yoga LLC

10/13/2026

Join me for this fun event this Friday!

Get it for $10 less before Oct 2nd!!

Barre is a workout that combines elements of yoga, pilates, and ballet. Movements will target the arms, core, glutes, thighs, and calves. After strengthening and stabilizing in the Yoga Barre portion of the class, we will focus on deep muscle and fascial release in the Aroma Yin portion.

All Yin poses are low-to-the-ground, intentionally supported with props, and are held for 2-5 minutes each. This experience will be enhanced with mindfully-chosen, therapeutic-grade essential oil blends that will be spritzed around your mat.

Sign up at www.mainstreetyogawellness.org/oregon-events/yoga-barre-and-aroma-yin

10/05/2026

Join me tonight for a special teacher appreciation class at Twisted Grit!

✨ ​Hey Peeps! The hype is real because TOMORROW is officially the day...
🧘🏻 We are rolling out our mats for a special World Teachers’ Day session, AND the room is going to be buzzing with pure, good energy.
🌱 This gentle 60-minute flow is your invitation to pause, breathe & reset. Melt away the week’s tension, settle into deep, nourishing breathwork & leave feeling grounded, recharged & completely at ease.
💛 We’ll be shining a little extra love on our incredible educators & all that they give. But whether you’re a teacher or simply craving a moment to step away from the daily chaos, your mat is waiting for you.

Spots are filling up fast, so tap the link below & save yours before they’re gone! We can’t wait to move, breathe & soak up all the good vibes with you tomorrow.
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=1026577&k_class_tab=52496

09/29/2026

Last Madison Outdoor Yoga Monday evening for the season at Tenney Park Locks! 🌅

09/17/2026

Alyssa is back for another special 90-min class!

See details and sign up at www.mainstreetyogawellness.org/oregon-events

09/02/2026

Waunakee Neighbor Connection Benefit class! Proceeds of this class will benefit homeless and other low income people in the Waunakee community. Join me tomorrow evening at 5:45 pm at Radiant Lotus Yoga & Wellness for an Aroma Yin and Sound Bath class featuring ylang ylang and lavender. Both scents are calming for the nervous system and promote restful sleep. 💛💜

08/22/2026

1 week out!!! See you there 💪😌

08/15/2026

Join Alyssa for this 90-minute special infusion class in the studio, featuring 45 minutes of Yoga Barre to start then 45 minutes of a blissful Aroma Yin practice! Learn More…