The Gain Plan • Run Coaching
Data-driven training built for breakthrough PRs
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⬇️ Coaching & custom plans
thegainplan.co
11/11/2025
🚨TGP PR ALERT - Congrats to MEGHAN GAIN on a Half-Marathon personal record this past weekend in Madison!
Meghan ran a 1:32:17 - improving on her previous personal best by over 3 minutes. After a quick race recovery week, Meg will be starting her Boston Marathon base build. We’ve got 160 days until Heartbreak Hill, Meg!
11/05/2025
Marathoning changed my life.
I started running with one goal - to finish a marathon - but it ended up reshaping everything (in the best way). The structure, discipline, and data behind training gave me clarity and consistency I never expected.
Over time, I fell in love with the process and the science behind it. I dove deep into training theory and realized I could help others chase their own breakthroughs.
That’s why I created The Gain Plan - a run-coaching brand built to guide runners with structure, intention, and data-driven plans made for real progress.
Whatever your goal is, this is about training smarter and unlocking your potential. I’d love to help you get there.
This is just the starting line.
Structure. Progress. PRs.
🔗 thegainplan.co