Physique by Ross, LLC

Physique by Ross, LLC specializes in Personal Training. Owner Ross Lenz is Certified by the American College of Sports Medicine. By appointment only.

07/02/2016

It has been a long 18 months of injuries and set backs. Now after 6 weeks of being lazy and losing my gains from surgery, I am back after my dream!

07/02/2016

Back from surgery and going after my goals. Also, cardio almost killed me.

06/22/2016

After a long 6 weeks of not lifting due to my hernia surgery, I was able to start lifting again yesterday. Now time to gain back the 20 pounds I lost and get in the best shape of my life. 💪🏼👍

05/12/2016

Had a bad day yesterday. Filled with self doubt and inadequacy. This is as much (if not more) of a mental game as it is physical. Demands are high. But today is a new day and I'm one step closer to reaching my goals! Feeling tighter and more lean little by little. It's crunch time now! 6 weeks 2 days to go. Got this tank in the mail to help motivate me! Thanks and for this awesome tank! And a special thanks to my amazing boyfriend trainer and coach Ross Lenz for convincing me to keep up the grind and stick with it !