Patrick Brady Coaching

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Patrick Brady Coaching Patrick Brady coaches professional, elite, and highly motivated athletes to reach their goals. He sp

Patrick Brady coaches professional, elite, and highly motivated athletes to reach their goals and racing potential. Using a combination of in-depth data analysis and a high level of communication he creates an ever evolving training plan to maximize the athletes progression and performance. He has worked with Professional triathletes, State Championship cyclists, World Championship qualifying triathletes, and aspiring professionals.

Are you looking to take your endurance racing to the next level in 2025? Is there a big goal you want to conquer? Team P...
21/10/2024

Are you looking to take your endurance racing to the next level in 2025? Is there a big goal you want to conquer? Team PBC offers personalized coaching, in-person group training, and now has coaching availability for both local and remote athletes. Inquire now before spots fill.

Email: [email protected]

Web: https://patrickbradycoaching.com

Text: (715)891-5103

📷 Focal Flame Photography

As triathletes, we push our bodies to the limit, requiring optimal nutrition to fuel our performance during endurance ra...
24/07/2023

As triathletes, we push our bodies to the limit, requiring optimal nutrition to fuel our performance during endurance races. Among the crucial aspects of race preparation, carbohydrate intake stands as a fundamental pillar. The ideal carbohydrate concentration plays a vital role in sustaining energy levels and enhancing performance. In this blog post, we delve into the science behind carbohydrate consumption and explore the optimal concentration for endurance racing.

As triathletes, we push our bodies to the limit, requiring optimal nutrition to fuel our performance during endurance races. Among the crucial aspects of race preparation, carbohydrate intake stand…

“Why don’t I swim as fast in the open water as I do in the pool?” This is a question I hear all the time. You’d think th...
13/07/2023

“Why don’t I swim as fast in the open water as I do in the pool?” This is a question I hear all the time. You’d think that by adding a wetsuit, which is not only more buoyant but also faster than skin in the water, would make you even faster than your pool pace. And you’d be correct, it should. But open water is different than a calm lane at your local YMCA. Here’s why:

“Why don’t I swim as fast in the open water as I do in the pool?” This is a question I hear all the time. You’d think that by adding a wetsuit, which is not only more buoyan…

Team PBC had a great weekend at the Wisconsin Milkman Triathlon here in Madison! Overall podiums, AG wins, PR’s, and mor...
22/06/2023

Team PBC had a great weekend at the Wisconsin Milkman Triathlon here in Madison! Overall podiums, AG wins, PR’s, and more. Here are a couple cool shots from Clint Thayer of Focal Flame Photography.

Race season is coming. Are you getting ready!?
16/02/2023

Race season is coming. Are you getting ready!?

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