08/15/2019
Noon class getting ready for 80% deadlift, After conditioning of:
21-15-9
Deadlifts135 #/95 #
Pull-ups
.04 .jack Brodie Belt
fitness
Speed Training, Fundamental Sports Skills, PE, Suspension Training, Functional Movement, Free Weights, Tires, Chains, Sleds, Battle Ropes, Hammers, etc.
Owner: Carrie Slaton M.S.E. Kinesiology, B.S.E. Health, Kinesiology, Recreation, 18+ years experience, ADE Certifications in Coaching, P.E., and Health Education. SLATON KINESIOLOGY Teaching and Training Facility for Functional Movements, Speed Training, Fundamental Athletics Skills, and Physical Education. Teaching, coaching, and instruction is scientifically based (Pyschomotor Skill Development,
08/15/2019
Noon class getting ready for 80% deadlift, After conditioning of:
21-15-9
Deadlifts135 #/95 #
Pull-ups
.04 .jack Brodie Belt
fitness
08/15/2019
πCHECK OUT OUR NEW CLASS TIMES & OPTIONS FOR FALLπ
βΉοΈββοΈππΌββοΈβΉπ½ββοΈποΈββοΈππΎββοΈπ€Έπ½ββοΈπΎππβΎοΈπ₯β½οΈπ₯π₯ππ»π¬πΌ ππ¨π₯πΉππβοΈππ π§°
As the new school years gets going, help your Student-Athlete be the best they can be by incorporating mental and physical strength & endurance training into their weekly routine in Young Athlete Classes.
Coach Carrie Slaton & Coach Kathy Loper look forward to helping your Young Athlete become HEALTHY, FIT, & STRONG!
Message to reserve your Young Athleteβs Spot today!
SEE YOU AUGUST 19, 2019!
πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»
08/13/2019
This evening these two hit a milestone in their quest for a lifetime of fitness. They completed their first workout in the SK ADULT Class!!πͺπ»πͺπ»
Gracean and are SK MEMBER kids.
Gracean attended her first SK YOUNG ATHLETE CLASS when she was 7 yrs old and in the 2nd Grade. She is now 11yrs old and going into the 6th Grade.
attended is first SK YOUNG ATHLETE CLASS when he was 8 and in the 3rd Grade. is now 13 and headed into the 7th Grade.
Bring yourself and your Young Athletes to SK and start your quest for a lifetime of fitness.
Click on the link for your free assessment and information for ADULT & YOUNG ATHLETE classes & times.
https://www.slatonstrong.com/plans-pricing
Tomorrow, Friday the 8thβs class schedule will be 5 am and 4:30pm. There will be no noon class. Thank you!
Hard work, Determination, Sweat, & Fun! A video from todayβs SK YOUNG ATHLETE CLASS ages 4-7yrs. Fall 2019 Semester starts August 19th. This is our 5th year of Young Athlete Classes at SLATON KINESIOLOGY. This year also marks Coach Carrie Slatonβs 21st year in teaching & coaching. Message SLATON KINESIOLOGY to reserve your Young Athletes spot for the Fall Semester. Coach Carrie Slaton & Coach Kathy Loper look forward to helping your Young Athlete become HEALTHY, FIT, & STRONG!
Click on our website for pricing for additional age group classes, times, & pricing.
SEE YOU AUGUST 19, 2019!
πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»
07/31/2019
Hard work, Determination, Sweat, & Fun! A few pics from todayβs SK YOUNG ATHLETE CLASS ages 4-7yrs. Fall 2019 Semester starts August 19th. This is our 5th year of Young Athlete Classes at SLATON KINESIOLOGY. This year also marks Coach Carrie Slatonβs 21st year in teaching & coaching. Message SLATON KINESIOLOGY to reserve your Young Athletes spot for the Fall Semester. Coach Carrie Slaton & Coach Kathy Loper look forward to helping your Young Athlete become HEALTHY, FIT, & STRONG!
Go to https://www.slatonstrong.com/plans-pricing for additional age group classes, times, & pricing.
SEE YOU AUGUST 19, 2019!
πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»
Hello everyone!
We hope you've enjoyed your Memorial Day holiday!
Tomorrow, June 3rd, we will officially kick off our summer schedule. Below is a copy which includes SK Young Athlete Class times. Young Athlete classes will begin June 10th and All adult classes will resume according to the schedule below.
Also, this year we will be open on an amended schedule Monday, Tuesday and Wednesday the week of the July 4th holiday for those of you who will be in town. Coach Chase will be coaching the 5am and 5:45pm classes on those days (July 1st, 2nd & 3rd).
As always, thank you for all of your support!
Carrie Slaton & Ben Ball