Body & Brain Yoga Tai Chi

10/07/2026

Our October events are on 🔥 We hope you will join us in whatever way feels supportive.

09/10/2026

Last Friday, we slowed everything down.

Breath by breath and bow by bow, we moved with intention—quieting the mind, releasing what we were ready to let go of, and reconnecting with something deeper within ourselves.

Slow Bowing Meditation is a traditional Body & Brain practice that brings the whole body into meditation. Each person moves at their own pace, with modifications available, allowing the practice to become a deeply personal experience.

It was a beautiful morning of reflection, release, connection and returning to our True Selves—together.

Slow Bowing Meditation is offered on the first Friday of each month at 10:30am at Body & Brain Magnolia.

09/09/2026

Something new has been growing here at Body & Brain Magnolia. We’re excited to invite you to experience it at our first Magnolia Healing Arts Collaborative Open House.

Learn more and register free:
https://mhacopenhouse.eventbrite.com

Something new has been growing at Body & Brain Magnolia—and now you’re invited to experience it.

Join us for Explore! Magnolia Healing Arts Collaborative Open House, a welcoming afternoon created for curiosity, connection and discovery.

~Meet local practitioners and makers
~ Enjoy short demonstrations and mini-experiences
~ Explore meditation, sound, breathwork, Tai Chi and Human Design
~ Discover readings, healing experiences, workshops and private offerings
~ Connect with a growing local community

Saturday, October 3
11:00 AM–2:00 PM
4849 FM 1488 Rd, Suite 700, Magnolia

Admission is free, and you’re welcome to come and go throughout the event. A limited number of optional $10 mini sessions and readings will be available through on-site, first-come sign-up.

Bring a friend—or simply come as you are. We can’t wait to welcome you.

Register free through this link: mhacopenhouse.eventbrite.com

Magnolia Healing Arts Collaborative
Home of Body & Brain Magnolia

09/05/2026

We opened the first night of our 10th Annual Body & Brain | Yoga & TaiChi Brain Education Festival with 300 souls from across the United States 🌟✨

Our theme of the year is “LETS CHANGE THE ENERGY”

This theme starts with:
“I have the power to change the energy of myself”

And grows into…
“I have the power to change the energy of my community”

Until it expand to..
“I have the power to change the world” 💛

This whole weekend, we’ll have a chance to train with our Top Level Qigong & Ancient Healing trainers across the country, to awakening our fullest potential and realize this great power we all have inside of us!

We are JUST getting started, but the energy is hot!
Can you feel it? 🔥

09/04/2026

If you've been following us for a while, come and see what's new! Magnolia Healing Arts Collaborative is now ALIVE! All of our events now live here - come follow us. We have a free Open House coming up on October 3rd. Reserve your spot and come and try ongoing experiences and meet our practitioners.

Explore healing, movement, readings, meditation, makers and more at our free Magnolia Healing Arts Collaborative Open House.

08/27/2026

Beautiful woodwork with an even more beautiful purpose. 🤎

We’re proud to showcase handcrafted pieces by local woodworker Russ Freed of Baxter Blue Woodworks. Russ creates each piece with care—and donates an incredible 80% of the proceeds to the Montgomery County Food Bank, helping provide meals for local families in need.

We’re so happy to support Russ and his mission. Stop by Body & Brain Magnolia to see his work for yourself—and perhaps take home a one-of-a-kind piece that gives back to our community.

📍 4849 FM 1488 Rd, Magnolia, TX 77354

08/25/2026

A little curiosity can open the door to something new.

We had such a fun time at our Crystal Clarity event — exploring crystals, learning together and enjoying the company of our wonderful community.

Our workshops and special events are designed to be relaxed, welcoming and open to everyone. No experience needed — just come as you are.

Curious about what's coming next?

Follow Body & Brain Magnolia and come experience one of our upcoming classes or events.

08/01/2026

Join Align Coffee Co. for their grand opening next Saturday. We'll be there offering mini Aura and Crystal readings along with some great raffle prizes.

Let us know in the comments if we will see you there!

06/11/2026

✨ Tag 2 Friends on this Post to Enter the Sweepstakes! ✨

We’re excited to announce our 30 Year Anniversary Sweepstakes! Because this anniversary isn't just ours to celebrate, it's yours!

For 30 years, Body & Brain has shared Korean-based Qigong, Tai Chi, and Energy Yoga across the United States. What began as a single center has grown into a nationwide community of 70+ locations and a 200K online community!

To celebrate this milestone together, we're sending one lucky winner to the place where it all began ✨Korea ✨to experience the roots of this practice firsthand.

Enter for a chance to win:
✈️ A Korea Meditation Tour Experience
❤️ A Love Heals Retreat in Sedona
🌿 A 2-Night Stay at Sedona Mago Retreat Center

How to enter:
1. Follow Body & Brain
2. Tag 2 friends in the comments
3. Check your DMs and submit your name to complete your entry

✨ Want more chances to win? Visit sweepstakes.bodynbrain.com

Thank you for being part of our journey over the last 30 years 💙

05/26/2026

04/10/2026

We are excited to share with you a new 12-Step Qigong form created by Ilchi Lee, performed by Body & Brain instructors across the US: Arirang Qigong

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. It carries generations of longing, resilience and hope, often reflecting on the journey of love.

At Body & Brain, we embrace Arirang as an ode to the enduring spirit of the human journey — and the profound joy of rediscovering one’s true self.

We hope you can follow along (at your own level) and feel this journey within yourself 💛

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

03/25/2026

Introducing our new Sedona Juniper Essential Oil Collection! 🌟

Juniper, sourced from the Sedona deserts, carries the energy of the land —
calm, clear, and naturally restorative.

The collection features three complementary blends, designed to support your natural inner rhythm and help your body and mind return to zero point.

With each breath, your attention turns inward.
Your mind settles.
Your body softens.
Your energy begins to restore balance.

We invite you to incorporate these oils into your daily ritual —

Visit the link in .shop bio
Shop.bodynbrain.com to order your set today! 🌟

03/11/2026

Have you been hearing the buzz around Tai Chi Walking?

You may have seen viral ads online sharing exaggerated claims about the benefits of this foundational Qigong practice.

Here's our take on the Myths vs. the Reality of Tai Chi Walking, and a mini experience so you can experience the deeper benefits of this Eastern mindfulness practice ~

Happy Practicing! ✨

Tai Chi Walking is a simple yet powerful practice that helps bring the body and mind into harmony. In this video, you’ll learn how slow, mindful walking can ...