F45 Training Maitland City Centre

F45 Training Maitland City Centre INNOVATION, MOTIVATION & RESULTS…. We put the FUN in FUNctional. � 45 Min classes with certified personal trainers, team training, life changing.

Opening Spring 2022

Movement can be part of supporting your overall well-being. 💪Research suggests high-intensity training may help improve ...
09/23/2026

Movement can be part of supporting your overall well-being. 💪

Research suggests high-intensity training may help improve exercise capacity and overall well-being for people affected by cancer, with studies exploring its potential role alongside cancer care.

Start your trial today and make movement part of your wellness routine. 📲
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

09/23/2026

👀 What if your workout isn’t about escaping your day, but preparing for it?

Training gives you time to reset, build confidence, clear your head, and come back ready to handle whatever life throws your way. 💪🔥

The workout ends. The strength comes with you.

📲 Start your trial today and build the strength to face life stronger.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

09/22/2026

👀 Wonder who’s in your corner at F45?

Your coaches are there to guide your form, help you find the right modifications, push you when you need it, and keep you moving toward your goals. 💪🔥

You bring the effort. They help you make every 45 minutes count.

📲 Start your trial today and meet the coaches who will have your back.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

🔥 Your workout just got smarter.F45 technology helps bring structure, tracking, and purpose to your training, so you can...
09/22/2026

🔥 Your workout just got smarter.

F45 technology helps bring structure, tracking, and purpose to your training, so you can focus on the work while your workout data helps you see your progress. 📲💪

Train with purpose. Track your effort. Keep progressing.

📲 Start your trial today and experience F45 training with tech built in.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

09/21/2026

👀 Your goals aren’t going to happen by accident.

Progress comes from showing up, putting in the work, and staying consistent even when motivation isn’t at 100%. Every 45-minute class is another opportunity to get stronger and move closer to the results you want. 💪🔥

📲 Start your trial today and put your first workout on the calendar.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

💪 Seven brand new opportunities for strength.MONDAYPhoenix | ResistanceFull-body strength with structured sets and smart...
09/21/2026

💪 Seven brand new opportunities for strength.

MONDAY
Phoenix | Resistance
Full-body strength with structured sets and smart progressions. 🔥

TUESDAY
Abacus | Cardio
Pyramid-style cardio with changing work times to build stamina. 🚨

WEDNESDAY
Fusion | Resistance
Choose your upper or lower body focus at each station. 💪

THURSDAY
Triple Double | Cardio
High-intensity cardio designed to challenge your aerobic threshold and endurance. ⚡

FRIDAY
Lonestar | Resistance
Unilateral strength training to build balance and equal strength across your body. 🤠

SATURDAY
Vegas | Hybrid
A 60-minute full-body workout combining cardio, resistance, core, and agility. 🎰

SUNDAY
Quarterbacks | Hybrid
Agility, speed, plyometrics, resistance, and power all in one. 🏈

📲 This is your week! Start your trial today.

🎁 Download the F45 Training app to earn Loyals points with every class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

09/20/2026

🎯 Trying to lose body fat, build stamina, or finally get stronger?

F45 gives you 45 minutes of purposeful training designed to help you work toward real fitness goals, from building lean muscle and improving endurance to boosting cardiovascular fitness. 💪🔥

Set the goal. Show up. Put in the work. Keep progressing.

📲 Start your trial today and start working toward your goals at F45.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

👀 What if your workout could make everyday movement feel stronger?That’s the goal of functional training at F45. 💪 Our w...
09/20/2026

👀 What if your workout could make everyday movement feel stronger?

That’s the goal of functional training at F45. 💪 Our workouts use movements that challenge your strength, stability, coordination, and endurance so you can move with more confidence inside and outside the studio.

Train for the things you actually do. 🔥

📲 Start your trial today and experience functional training at F45.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

👀 First F45 class coming up? Don’t overthink it.You don’t need to know the exercises, bring a whole gym bag, or have eve...
09/19/2026

👀 First F45 class coming up? Don’t overthink it.

You don’t need to know the exercises, bring a whole gym bag, or have everything figured out. Just bring a few essentials, show up a little early, and let your coach guide you through the rest. 💪🔥

Save this post so you’re ready for your first class. ⬇️

📲 Haven't booked yet? Stop thinking about it. Start your trial and experience F45 for yourself.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

09/19/2026

Let's go to Vegas!🎲

Today at F45 Maitland City Centre, our members took on our Vegas class! A mix of agility, cardio, and weights!💪🏃‍♀️‍➡️

This class is designed to help you move through everyday life at a higher level!🙌

Join us, roll the dice, and walk back into your weekend feeling strong and capable!💯

📲Call our studio and ask us how you can get started with your first session!
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3922

Address

111 S. Orlando Avenue Suite D
Maitland, FL
32751

Telephone

+14075386676

Website

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