Precision Kettlebells

Precision Kettlebells

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My newly adopted dog finally climbed up the stairs to my pk/ craft room. As I started doing the snatches he thought I was throwing a ball😂 and was a bit unsure about it all. Anyway, I will pick up the class later today. 🐶💣🎯
Warning, this may make you cry. Thought all my PK peeps would love this.

https://www.facebook.com/100030472244655/posts/433752170983854/?
Thanks Precision Kettlebells for choosing Jeff DAmbrosio Auto Group for your business!

We know you’re gonna love your Hemi Dodge Durango!
Climbed 2208 feet, 91 floors, or 7 miles to the top of Chimney Rock, NC.
Today for #beers4smallbiz, we're spotlighting our good friends at Precision Kettlebells. They're located just minutes down the road from us at 309 Lancaster Ave. and offer kick-ass kettlebell workout sessions. During the warmer months, you can find them hosting pop-up bootcamps in the taproom parking lot followed by a cool down happy hour.

Right now while their gym is closed, they are taking it online with vitrual at-home workouts featuring free Saturday morning sessions. Check them out to see all of their current offerings 👉@precisionkettlebells. Don't forget, we are giving free 🍺 if you show us how you're supporting small local businesses during this time. See our "local liquid" post for full details.
Hope everyone is staying safe, sane and positive. So many small businesses in our community are amazingly pivoting! From Precision Kettlebells and BULLDOG YOGA who are providing workout videos to Jimmy's BBQ, Toninos Pizza and Pasta Co, Anthony's Pizza & Italian Restaurant, Avola Kitchen + Bar, Christopher's a Neighborhood Place:Malvern, and so many others providing pick up and delivery with care. Cheers to the front line healthcare workers, and the teachers who are supporting their students online and the EMT and Police. Thank you for keeping us safe. We will get through this and be better for it.
Not a week goes by I don't think about everyone at PK. I became so close to every member and I'm thinking about all of you during these uneasy times. I miss you all and stay safe. When this is behind us I look forward to coming back in for the best workout in Chester County! ❤️💪

Picture from the first class I ever taught...my arms are now about half the size they were in this picture ☹️
You will definitely feel the burn after this Precision Kettlebells workout.
Thank you to all who have served our country past & present! ❤️💙 🇺🇸
• THANK YOU to Operation Shoebox New Jersey, for your dedication and commitment to your organization sending care packages to the troops serving overseas, & TY to all the partnering businesses and individuals for your candy donations again this year! Tagged and mentioned below• 🤗🤗🤗#HardyTreatsTroops2019
~ Leslie w/ Radnor Elementary
~ Steph w/ The Shand Tract Civic Association in Devon
Parnes and Hill Phamily Orthodontics
Precision Kettlebells
Children's Garden Preschool and Learning Center
HomeCooked
Purenergy Studio
CrossFit Main Line
The Greyhound Cafe
Keller Williams Realty Devon-Wayne
Ben Hardy Scott Lipschutz Kelsey Pinelli Jaclyn McClay Liz Burns Kristen Kearns Real Estate - Keller Williams Leslie Pritzker Elizabeth Renninger Hardy
👻Happy Halloween!! 🎃 Wondering what you are going to do with your leftover Halloween Candy? Donate it! *Reminder*
We are collecting candy donations NOW - Wed Nov 6th for Operation Shoebox New Jersey, an organization that sends care packages to troops serving overseas! #HardyTreatsTroops2019
Candy can be dropped off to the @hardyrealestategroup office, Keller Williams Realty Devon-Wayne 744 W Lancaster Ave, Devon Sq II, Ste 125, Wayne PA 19087 -OR- to the following participating businesses through the Main Line:
Parnes and Hill Phamily Orthodontics(Wayne & Paoli)
The Greyhound Cafe
Precision Kettlebells(Malvern)
HomeCooked(Paoli)
CrossFit Main Line(Wayne)
Children's Garden Preschool and Learning Center(Wayne)
Amen. 😁
Took the 6 am class today for the 1st time and Coach Mike did not disappoint. Thank you PK Fam! You guys rock!!!

Chester County's Premier Results Driven Fitness Studio. Targeted Fitness Better Results. Group Fitness and Fitness Boot Camps.
#1 Fitness and Fat Loss Training on the Main Line in Malvern, Paoli, West Chester.

https://PrecisionKettlebells.com
Personal Trainer, Group Fitness, Bootcamp. Discover Malvern's number one fitness and fat loss workout program that delivers Targeted Fitness for Better Results to get you in the best shape of your life. We provide the surrounding cities with the best fitness boot camps along the Main Line in Malvern PA, West Chester PA, Paoli PA, and King Of Prussia areas.

Operating as usual

Photos from Precision Kettlebells's post 06/06/2022

It’s Going Down…
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AGAIN ‼️
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Round 2! Best Visual Transformation Wins a Dinner at @thecapitalgrille in KOP
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LFG 💪🔥💣
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Day 1 down 27 to go!!
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Welcome back @timmjennings I look forward to helping you transform both physically and mentally. And of course always up for a competition!

06/01/2022

Your June Recipe Pack is LIVE and ready to be downloaded.
This Month includes [to name a few]:
* Protein Banana Pancakes
* Low-Carb Flaxseed & Coconut Porridge
* Strawberry & Peanut Butter Protein Smoothie
* Sweet Potato, Green Bean & Tuna Salad
* Feta & Avocado Dip
* Feta & Turkey Burgers
Download load Junes Recipe Pack NOW!

Click here to learn more:
https://precisionkettlebells.com/monthly-recipe-pack-studio

Not a Member?
Do you hate meal planning? Tired of trying to figure out what to cook that is healthy, balanced, and nutritious?
We've got just what you need to get healthy balanced meals that are quick and easy to make!

Get 15 unique recipes, a Weekly Meal Plan, and a Grocery list for the recipes all delivered to YOUR INBOX MONTHLY.

Yes every month you can expect to get a new recipe pack with 15 fresh recipes, meal plan and a shopping to list go with it.
We wanted to get this out earlier in the year but we've had so many things going on.
Click here to learn more:
https://precisionkettlebells.com/monthly-recipe-pack-studio

#moderation #makeupartiste

🌞 28 DAY SUMMER SHRED 🏖 - Precision Kettlebells 05/24/2022

🌞 28 DAY SUMMER SHRED 🏖 - Precision Kettlebells

Do you LOVE the summertime?

====> https://precisionkettlebells.com/28-day-summer-shred

The kiss of the sun on your skin

The endless amount of fun activities you can do to enjoy the warm day.

My favorite is mornings hikes!

I love taking my dog on a walk during a lazy Sunday afternoon when the weather is just right

I also love hitting the pool when the sun is blazing and I want to cool down!

Man, I remember when I used to feel so self-conscious about taking off my shirt and getting in the water.

I know it sounds ridiculous, but I couldn't help but feel like everyone was watching me and looking at all the weight I gained over winter...

I didn't want to hide inside all day, so I knew I had to do something

That's where the 28 Day Summer Shred program came in!

I'd been keeping my diet on point most of the time, but I still had a little pudge I wanted to get rid of, so I decided to do something about it!

I love this program because even though it is only held this time of the year,

I get to use the information and meals I learned about all year long.

Aren't you tired of hanging out inside all day when the weather is just calling your name?

I know I was!

Let us get you started because we launch soon!

Time To Shred!! Click here to get started: 28 Day Summer Shred
https://precisionkettlebells.com/28-day-summer-shred
-Mike

P.S

Do not worry about anything, we got you covered! Any questions?

DM me and I will get back to you as soon as I can!

🌞 28 DAY SUMMER SHRED 🏖 - Precision Kettlebells 🌞 28 DAY SUMMER SHRED 🏖 Yes That's Right This is a Deal you DO NOT WANT TO MISS! Our never to be repeated 28 Day Pre Holiday Shred

05/20/2022

Precision Kettlebells is HIRING!!
***Fitness Facility looking for a Group Fitness Coach/ Personal Trainer!***

We’re empowering people, inspiring them to stay committed to their fitness and weight loss goals, now more than ever, through community, support and a little sweat (ok a lot!) On a broader perspective we’re about changing lives through helping people become the strongest, healthiest version of themselves!

We are looking for a Personal Trainer/ Group Fitness Coach who will deliver a world class workout experience to clients!

Roles:
Help clients achieve results and reach their goals.
Lead sessions both in person & Zoom simultaneously.
Retention of existing clients through amazing customer service and experience. Keep clients safe through proper workout technique and form.
Keep a spotless facility.

Requirements:
High energy and outgoing
Excellent communication skills
Leadership abilities
Be able to multitask
Natural curiosity and a desire to learn and grow
Genuine empathy for clients
Previous experience as a personal trainer or in other related fields
Passion for health and fitness
Ability to build rapport with clients
Must not be selfish or self-centered. Team player
Must understand that this is a business and in order to help people and provide for all employees, it must be profitable.
Must have sales aptitude (meaning not afraid to tell clients about promotions).
Must LOVE appreciating customers and giving them an amazing experience to actually retain them and keep them coming back.
Must be local to the area. Early AM & PM position openings.

Precision Kettlebells | Targeted Fitness Better Results
Malvern’s premier fitness facility that specializes in group training.

HOW TO APPLY:
EMAIL [email protected]>COM
SUBJECT LINE: I WANT TO BE ON THE DREAM TEAM
CONTENT: A brief intro about yourself and why you want to be a part of our dream team
INCLUDE: RESUME, SOCIAL HANDLES AND REFERENCES
^^^^^^ THIS IS YOUR FIRST TEST. CAN YOU FOLLOW DIRECTIONS!*****

05/19/2022

Are You Fearful of Taking ACTION?
Humans dislike uncertainty, period. Some of us go as far as becoming fearful of what’s around the corner.

Sometimes, the very thought of having no idea what’s next can manifest itself into anxiety, discomfort, and unease. As a result, we refrain from taking action.

The first step to overcoming your hindrances is to take action.

In other words, to determine what’s holding you back, you must be willing to take a step forward.

We welcome people of all athletic abilities and will motivate, and encourage you along the way!

05/16/2022

What do you think accountability means to you?

What do you expect when it comes to accountability?

Photos from Precision Kettlebells's post 05/10/2022

MOBILITY TEST
Can you do each of these three positions? If not, you should probably be adding some mobility work to your workouts.
Want to lift more or heavier, but have a nagging knee, elbow or shoulder pain?
Can't squat below 90? Can't lock out your arm over head?

Mobility work is for you.

A new approach to stretching and mobility
Stiff in your shoulders and hips and not sure what to do about it? Elbow or knee pain that just doesn’t seem to go away?

Join us for these special workshops designed to give you the exercises and understanding you need to decrease stiffness and increase your functional range of motion through your shoulders and hips.

Mobility training has come a long way in the last 20 years: if you’ve always been stiff and/or have injuries or chronic pain due to a lack of range of motion, these workshops are for you.

About the instructor
Adam Woolley is an acrobatics and circus arts coach with 15 years experience teaching recreational and professional acrobats, handstand artists, contortionists and aerialists. He’s committed to making flexibility training accessible to everyone, and specializes in strength-based approaches to improving athletes range of motion. He joined the Philadelphia School of Circus Arts in 2015 as the Head Coach/Programs Director.

This Saturday at 10:30am & 12:00pm
Price is $30 per workshop or $50 for Both

Register here: https://precisionkettlebells.com/schedule
Payment via Venmo or Cash

05/08/2022

Happy Mother’s Day to all the strong moms out there 💐
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05/04/2022

May the 4th be with you 💪

Photos from Precision Kettlebells's post 05/01/2022

Sunday Funday at Stolen Sun Brewery☀️💪🏻 🍻 🔥

04/25/2022

Make Monday Mandatory
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Happy to have Debbie in for her first workout !
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AND…
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She CRUSHED it!!
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Debbie did fantastic! Took her time, picked up the movements quickly and just took it 30 seconds at a time!
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Who else is ready to get started ⁉️

04/22/2022

Survived Day 1!! Way to crush it Paige!!
The hardest part is over.
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💪🔥💣

Photos from Precision Kettlebells's post 04/18/2022

🚨 is LIVE! 🚨⁠
ALL 4 FLAVORS in Stock!!
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The future of energy drinks has arrived.⁠
Welcome to Energy 3.0.⁠

🔥 4 electric flavors 🔥⁠
⚡ Mango Sorbet⁠
⚡ Peach Mandarin⁠
⚡ Blackberry Pineapple⁠
⚡ Raspberry Hibiscus⁠

💪 200mg of clean caffeine from green tea⁠
💪 BCAAs + Turmeric + Electrolytes + Vitamins⁠
💪 Same legendary sports recovery formula⁠
💪 No sucralose, no aspartame⁠

Give it GO today!!

🚨 Get your hand on all the flavors at Precision Kettlebells

Photos from Precision Kettlebells's post 04/16/2022

Fun Day at PK!!

SATURDAY MORNING PAJAMA PARTY 🎉
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04/11/2022

ATTENTION COACHES and TRAINERS
Do you want to make a career in the fitness industry?
Are you looking for a place to call home where you can make an impact on people everyday?
Do you want to affect 100's of people with daily workouts?
Can you bring a TON OF ENERGY to every session to motivate our clients?
Precision Kettlebells in Malvern is hiring for a passionate, disciplined and driven Coach. We are all about delivering a world-class fitness experience to our clients each and every day with our 45-minute group training program.

Apply Now:
https://precisionkettlebells.com/careers

Here's what we value in a team member....
COACHABLE - willing to learn, receive feedback and grow with our team.
TEAMWORK - lone wolves should not apply! We need people that can work with a high performing team.
POSITIVE - we are famous for our positive, supportive and encouraging atmosphere. We need team members that are solution-minded.
PROFESSIONAL - only fitness professionals will meet our high standards
DRIVEN - hungry to build a career in fitness and can get tasks done without micro-management
We have very high standards. DO NOT apply if you show up late to appointments, have poor time management, cannot communicate clearly or do not give 100% in everything you do.
We want someone that says yes to a passion, not just a paycheck.
We are looking for a part-time Coach that can quickly become full time as our community grows. You will have a direct hand in growing the community with the quality of work and expertise you deliver everyday.
Job Type: Part-time to start
Pay Varies Based On Experience

Apply Now:
https://precisionkettlebells.com/careers

04/10/2022

Sunday Funday 🤩 with these awesome people!!
Did you get it in today ⁉️

04/08/2022

PUMPED to get these ladies back at it‼️
💪 Crushing goals
🍕 Nutrition
🤝 Accountability
🏖 Ready For Summer

🫵 We got you covered ‼️

Let’s Go 🔥🔥🔥

04/08/2022

Sun's ☀️ out Gun's 💪 out!!!

TGIF Let’s Get ready for the weekend 💪💣🎉

Fix Your Low Back Pain | Kettlebells For Beginners | Exercises To Promote Healthy Hinge & Squat 04/07/2022

Fix Your Low Back Pain | Kettlebells For Beginners | Exercises To Promote Healthy Hinge & Squat

Have low back pain when you swing or squat kettlebells?

Learn to HINGE Properly with a Neutral Spine.

I show these exercises to clients almost daily.

Apply and get better.

Fix Your Low Back Pain | Kettlebells For Beginners | Exercises To Promote Healthy Hinge & Squat

https://youtu.be/IMjIkrPytYc

Fix Your Low Back Pain | Kettlebells For Beginners | Exercises To Promote Healthy Hinge & Squat 🔔 Please Like, Comment, and Subscribe!🙏 Support the Channel: https://paypal.me/precisionkettlebellsThis is a video on basic techniques to develop a proper ...

Videos (show all)

🍀 Leprechaun Swings 🍀
9/11 Memorial Tribute Kettlebell Workout
Fint in 5 Vol 2
Kettlebell Moving Target Complex

Location

Telephone

Address


309 Lancaster Ave
Malvern, PA
19355

Opening Hours

Monday 4:45am - 10am
4:15pm - 7pm
Tuesday 4:45am - 10am
5pm - 7:30pm
Wednesday 4:45am - 10am
4:15pm - 7pm
Thursday 4:45am - 10am
5pm - 7:30pm
Friday 4:45am - 10am
4:15pm - 6:30pm
Saturday 7:45am - 10am
Sunday 8:45am - 10am

Other Personal Trainers in Malvern (show all)
Inspire Fitness and Performance Inspire Fitness and Performance
446 Lancaster Ave
Malvern, 19355

Inspire Fitness and Performance IS NOT A GYM! There are no mirrors, no machines, no cliques and no attitudes.You are not a number here; you are a part of our community.

Everfit Everfit
17 Ravine Rd
Malvern, 19355

"Everfit is a unique, versatile, 5,000 sq. ft. training facility. We provide training for clients looking to improve their fitness, performance, and rehabilitative goals. Visit our website for a comprehensive view of what and who we are. iameverfit.com

Engage Personal Training Malvern Engage Personal Training Malvern
235 Lancaster Avenue
Malvern, 19355

New Personal Training Gym Coming To Malvern Soon!

David Richards Fitness David Richards Fitness
70 Lancaster Ave, Malvern, PA 19355-2121, United States
Malvern, 19355-2121

High End Fitness studio catering to 1:1 clients and small groups.

Live Train Evolve Live Train Evolve
147 W King St, Ste C
Malvern, 19355

Kathii Murtagh's Personal Training Kathii Murtagh's Personal Training
Malvern, 19355

Kathii Murtagh's personal training offers goal specific training for your individual needs, fully equipped indoor and outdoor private studio, as well as tools and techniques for a healthy lifestyle. Contact me for training package options!

Inspire Pilates & Health Coaching Inspire Pilates & Health Coaching
321 E King Street
Malvern, 19355

Institute for Integrative Nutrition, Physical Minde Certified, 2006. BASI certified 2011, Pilates Excel 2012

Evolution Krav Maga Evolution Krav Maga
10 Malin Rd, Malvern, PA
Malvern, 19355

Self Defense pushing boundaries mind, body, and tactics