Southern Regional Rams Wrestling

09/16/2026

| am extremely excited to announce my commitment to Davidson College. I want to thank my wrestling coaches for guiding me through my wrestling career and thank the teachers, other coaches and teammates who have played a vital role in my development from the very beginning. Thank you to my friends and the Southern community for all of the support. I want to give a special thanks to my family for always being by my side. Lastly, thank you to Coach Carr and Coach Bassett for offering me this amazing opportunity. Go Wildcats!

09/14/2026

Congratulations to all of our boys and girls who competed at the Waterway Duals this past weekend!

09/14/2026

CONGRATS to Vincent Esposito for winning the Super 32 qualifier in Rhode Island! LET’S GO!!!

08/31/2026

ANNUAL TRAVIS MANION 9/11 HEROES RUN!
Join us on October 10, 2026 for a 5K run or walk in Manahawkin. EVERYONE IS WELCOME!
Link to register in bio.

https://runsignup.com/Race/PA/Anytown/911HeroesRunShadow?raceRefCode=qDL59Jy5

08/02/2026

SUMMER SHOWCASE 3 💥 Thank you to , all the competitors & coaches and everyone who came out yesterday. The card was stacked! Exciting afternoon of great wrestling!

We had 4 guys on the card, Nicky Banos, Levi Foote, Anthony Molinaro & Jonas Lusker all competed yesterday. Wins from Foote, Molinaro & Lusker and Banos was an intense close match until the end! Special thanks to our coaches & alumni .mason1.

07/30/2026

Saturday, August 1st!

07/28/2026

07/19/2026

You’ll see us in AC this week competing at the NUWAY SUMMER NATIONALS! We’re looking for a high school 156 lbs and a Heavyweight to join our team. For 15 U : 86, 91, 106 & 220! Send us a message asap if you are interested!

https://www.nuwaycombat.com/site/register/register.aspx?EventId=17352&IsEditing=true&PageName=SCHEDULE

07/11/2026

H A P P Y B I R T H D A Y, COACH ROY!!!
Here’s to another amazing year! Have the best day!

07/11/2026

Some great wrestling at the Raritan Duals today!