TNT Strength and Conditioning

Training with great partners brings with it a certain energy that can not be duplicate when you are alone

When it’s done right you will have the support, guidance, coaching cues, and a competitive push from each other. Also known as TEAMWORK and it’s incredibly POWERFUL 🏆🏆

I have been training with this stud for many years now and I love it ⚒️⚒️

Who are your favorite training partners? Let us know in the comments 🤜🤛

Excited to see Braedyn aka “Jello” off to freshmen year at Embry-Riddle. When he started at TNT, loooooong hair and all, he fit right in because he showed up to learn AND work.

I have always felt a nice personal connection with you Jello. From discussing music and concerts, your sports, stories about your mom’s marathons, and just genuine laughs over the small things we see in TNT. It’s been a pleasure watching you grow and develop in all aspects of life and an honor to be part of your life.

If they have a rope at school I know you will be climbing it, just let me know if I need to bring you a chain or two. Stay awesome and stay safe. Love ya Braedyn

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Real results do not happen from being fancy.
It comes from having serious and deliberate intent every day

Bitter sweet right here for us. Bella’s first workout was in 2019 when she was still 10 years old and now she’s off to college!

Bella it’s been an honor to watch you grow up. You are so very special to me and always will be.
You’re not just a TNT athlete you are a friend.
I have seen you do amazing things that have inspired me and so many others. We are excited for you and the amazing future that lies ahead.
Going to miss you while you’re gone but I know we will always see each other. Love you Bella 🫶