Joint Effort Strength LLC

Joint Effort Strength LLC Joint Effort Strength offers large group strength and conditioning classes for adults.

We had an incredible day celebrating Coach Murph’s 14th birthday! I (and Murph) appreciate all who came out to celebrate...
08/15/2026

We had an incredible day celebrating Coach Murph’s 14th birthday! I (and Murph) appreciate all who came out to celebrate! The “14” themed workout was a blast. Big shoutout to our vendors with some great goodies. Sarah Beasley, Baker & Owner Donovan Apiaries

Who’s ready to party? We’re hosting a special event at the gym on Saturday, August 15th, at 11:00 AM to celebrate Coach ...
07/31/2026

Who’s ready to party?

We’re hosting a special event at the gym on Saturday, August 15th, at 11:00 AM to celebrate Coach Murph’s 14th birthday with a fun, “14”-themed workout!

The workout will be structured around the number 14 for reps and exercises and will last about 45 minutes. It’s designed to be fun, high-energy, and fully modifiable for any fitness level—everyone is invited!

Immediately after the sweat session, the celebration continues with coffee, drinks, and delicious pie from Sarah Beasley, Baker & Owner We’ll also have Donovan Apiaries on-site selling their amazing local honey.

Whether you want to crush the workout or just stop by to say hello and celebrate with us, we’d love to see you there! Please let us know if you can make it by dropping a comment below or sending us a DM.

Who’s ready to party? We’re hosting a special event at the gym on Saturday, August 15th, at 11:00 AM to celebrate Coach ...
07/31/2026

Who’s ready to party?

We’re hosting a special event at the gym on Saturday, August 15th, at 11:00 AM to celebrate Coach Murph’s 14th birthday with a fun, “14”-themed workout!

The workout will be structured around the number 14 for reps and exercises and will last about 45 minutes. It’s designed to be fun, high-energy, and fully modifiable for any fitness level—everyone is invited!

Immediately after the sweat session, the celebration continues with coffee, drinks, and delicious pie from Pie Y'all. We’ll also have Donovan Apiaries on-site selling their amazing local honey.

Whether you want to crush the workout or just stop by to say hello and celebrate with us, we’d love to see you there! Please let us know if you can make it by dropping a comment below or sending us a DM.

We're thrilled to share that our annual NCAA Bracket Challenge and donation drive was a huge success, supporting two ama...
04/24/2026

We're thrilled to share that our annual NCAA Bracket Challenge and donation drive was a huge success, supporting two amazing local Goochland organizations! Our members generously contributed over $800 and four laundry baskets full of essentials for and .knot. THANK YOU to all who participated!

Big shout out to for her presentation on back pain to our gym members! Big “Thank You” to all who attended! Camille edu...
03/09/2026

Big shout out to for her presentation on back pain to our gym members! Big “Thank You” to all who attended!

Camille educated our members on the different types of back pain she typically sees in her clinic and how to best navigate the journey of moving forward and working with these challenges.

If you are looking for a caring, empathetic, and committed physical therapist, is the provider you need to see. She will take the time to make sure you fully understand what you are dealing with and how you can maximize your rehab and recovery!

The final seminar for the year! gave an educational and insightful presentation on understanding and navigating pain ar...
12/13/2025

The final seminar for the year!

gave an educational and insightful presentation on understanding and navigating pain around strength training to our members.

was here with coffee! Highly recommend checking them out!!!

A huge, heartfelt thank you to our amazing members for helping us collect donations for !Because of your generosity, we ...
11/18/2025

A huge, heartfelt thank you to our amazing members for helping us collect donations for !

Because of your generosity, we gathered hundreds of items and raised over $1,000.
We can’t thank you enough. Truly.

Messages like this truly fill our cup. We’re so thankful for everyone who trusts us to be part of their fitness journey....
11/14/2025

Messages like this truly fill our cup. We’re so thankful for everyone who trusts us to be part of their fitness journey. We’re excited and proud to celebrate the results of our clients’ hard work.

Big time shoutout to this badass! Congratulations to one of our members, Elizabeth! This week she dominated at the 2025 ...
10/17/2025

Big time shoutout to this badass!

Congratulations to one of our members, Elizabeth! This week she dominated at the 2025 World Triathlon Championship Finals in Wollongong, Australia. Elizabeth placed 129 of 469 for the female division and 13th overall in her age group.

We are incredibly proud of her! Amazing job Elizabeth!

Address

48 Plaza Drive
Manakin, VA
23103

Opening Hours

Monday 9am - 6:30pm
Tuesday 6am - 7am
9am - 10am
Wednesday 6am - 7am
9am - 10am
Thursday 9am - 10am
5:30pm - 6:30pm
Friday 6am - 7am
9am - 10am

Telephone

+18048364687

Website

Alerts

Be the first to know and let us send you an email when Joint Effort Strength LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Joint Effort Strength LLC:

Shortcuts

Share

Category