01/12/2026
If you know... Good on You!
The pre-cursor to Port Wenn
We help each person find the right movement patterns and exercises for their body and needs and find the best and healthiest ways to live and play.
Let me help you find the way to a healthier way of living and moving and reach your physical potential. You are definitely WORTH IT! Each individual has a unique physical make-up. Let’s, you and I find the best and most efficient methods, exercises and movement patterns to fit your body, your sports or activities of choice and tailor it to your lifestyle. I take the “Personal” in Priceless.Persona
01/12/2026
If you know... Good on You!
The pre-cursor to Port Wenn
09/02/2025
07/31/2024
Good Morning… Mother Nature had much to say this morning… in the 20 minutes I was at the ocean we had a beautiful sunrise, a cold and very turbulent sea, fog, a beautiful breeze and rain…
07/31/2024
Good Morning… Mother Nature had a lot to say this morning… beautiful sunrise, cold and turbulent ocean, rain, fog and a very pleasant cool breeze
07/28/2024
Good Morning!
07/26/2024
Good Morning!
03/03/2024
Huge Congratulations to my buddy, and his family on winning The South Carolina State Basketball Championship!
12/12/2023
Here’s to a Happy, Healthy Holiday Season and through the coming year!
11/30/2023
Operators are standing by…
11/21/2023
Congratulations to our friend, Charlotte Reid on her amazing season on the course. Charlotte is a really cool person too!
11/19/2023
Depression is real… the hardest thing I’ve ever done is to be honest with myself and ask for help… Exercise can be a strong tool toward mental well being… Mind/Body Connection… … You’re not alone