04/25/2019
Be unique in your pre-race rituals!
Here's What Swimmers Can Learn from Michael Phelps' Pre-Race Routine
How did the greatest swimmer in history prepare on the day of his biggest performances? Here is what swimmers can learn from Michael Phelps’ full race day
04/22/2019
Adam Peaty's Tips on Developing a World-Class Mindset
Breaststroke ace Adam Peaty has quickly attained legendary status in our sport. Here are some of his tips on how to be world-class between your ears so that you can dominate the pool, too.
03/11/2019
Find your peace before competition for optimal performance.
How ASMR Videos Help Olivia & Natalie Recover Better (Video)
Being a professional athlete means professionally recovering in between sessions at a swim meet. Olivia Smoliga and Natalie Hinds’ solution? ASMR Videos
03/11/2019
Claire Curzan, 14, Wipes Out Missy Franklin 100 FR NAG Record – 47.67
Curzan is now the second-fastest 16&U performer of all-time, and just the second 13-14-year-old in history to break :48.
02/24/2019
What a finish!
2019 SEC Finals Mens 400 Free Relay
Lane 7: TAMU