09/20/2014
Saturday, Sept 27th!! Free! Ladies Only!!
Hip2Sole Dance Fitness offers fun and effective dance fitness classes for the ladies! Leave the stresses of life at the door, and embrace the music!!
Hip2Sole classes offer fun, easy to follow routines to the most hypnotic Reggaeton, Dancehall, Salsa, Soca, Merengue, Cumbia, Brazilian Funk, Pop, Hip Hop, Reggae and International beats! Prices:
Drop In: $5
5 class pass: $20
Unlimited Month pass: $40
Discounted family plans are available.
09/20/2014
Saturday, Sept 27th!! Free! Ladies Only!!
09/14/2014
ZUMBA this morning at 11:00am! This is our LAST class at OSA!
09/12/2014
We're MOVING!!! As of Monday, September 15th all Hip2Sole Dance Fitness Classes will now be held at Magnificent Belly Dance in Old Town Manassas (1/2 mile from our current location). We are excited to continue offering heart- pumping, sweat-inducing, stress-busting ZUMBA classes, in addition to our newest class, B***y Bootcamp! Check out our Intro prices and stay tuned for our Open House/Grand Opening Event!
09/10/2014
What's today??? HUMP DAY!!!!! ***Y @ 6:30pm!! @ 7:00pm!
09/08/2014
Let's Move It!! 7:00pm Zumba tonite!!
09/03/2014
It's HUUUMMMPPP DAY! Join us tonight for Hump Day Madness!!!! We start off with ***yWerkBootcamp at 6:30pm for of and . Then, we cap the night with some at 7:00pm, where we let the music and rhythms move from our down to the of our feet!
6:30 B***y Werk Bootcamp
7:00 ZUMBA
09/01/2014
See you at 10:00am for our Labor Day class!!
09/01/2014
Join us tomorrow morning for our LABOR DAY class at 10:00am!!
What a beautiful day to dance and sing? Join us this morning at 11:00am for the ZUMBA class to start your week!
Happy Hump Day!
Tonight's classes:
6:30pm B***y Werk Bootcamp at 6:30pm
7:00pm ZUMBA
Join us for an awesome workout!
08/25/2014
Join us at 7pm for ZUMBA!!!
08/20/2014
Why SQUAT?? It burns so many calories, and it works several different areas (glutes, hamstrings, quadriceps, and core)! Join us tonight for ***yWerkBootcamp at 6:30pm (30 minutes of shaping and toning glutes, legs, and core). Then follow up with some at 7:00pm! What better way to spend ?