Pride Performance

Hi there, Pride Performance Positivity Pals. We're so sorry, but tonight's class is cancelled due to an emergency. Hope to see you next week! 💎💎

Today's workout was awesome!! Super excited about the year and the journeys we are supporting along the way. Stop by and check us out sometime!

We will be posting January's schedule real soon!

Ho-Ho-Hoga Santa says to get your DDPY on daily. And come visit us on Thursday evenings in Haymarket. 💎💪

It's Facebook official. We now have 2 Certified DDPY Instructors! 💎💪

Several classes are set up for a few weeks from now!

Build A Better You - Powered By DDPY A combination of yoga, calisthenics, sports rehab therapy and dynamic resistance. Fun for all levels of fitness, no experience necessary.

Goals, by their nature are hard to achieve. They are something just beyond where we are right now. Be they personal, financial, or physical it is a challenge to meet them. Along the way, you meet setbacks or stalls.
It is in that moment, when you think you are done, take a breath and get back in it. Because you are not done yet! Success is sticking with it when you feel you cannot, reward is crossing the goal.

'Cause it ain't your Mama's yoga!

Diamond Dallas Page: Don't Call It Yoga, Brother | Big Think Diamond Dallas Page: Don't Call It Yoga, BrotherNew videos DAILY: https://bigth.ink/youtubeJoin Big Think Edge for exclusive videos: https://bigth.ink/Edge--...

Another great day to do a workout! Thinking that we will slow it down & get that core! Maybe just maybe bringing some side planks. 😊😊

We are going to have a great workout today! If you have not been to a workout with us in a while, well this is your personal invitation to come on back!