CrossFit Eagle Alley

🇺🇸 MEMORIAL DAY MURPH 2026 🇺🇸Join us as we honor the fallen with the workout that means more.

💥 ALL ARE WELCOME – FREE COMMUNITY EVENT 💥

📅 Monday, May 25, 2026
⏰ Doors Open: 8:30 AM
🔥 First Heat: 9:00 AM

THE WORKOUT:
• 1 Mile Run
• 100 Pull-Ups
• 200 Push-Ups
• 300 Air Squats
• 1 Mile Run

👉 Partition as needed
👉 Scaled options available

🍔 Cookout after — bring a dish or drinks if you’d like!

Let’s come together for a purpose bigger than ourselves.

Honor. Sacrifice. Community.
effort > ego