Pumps & Pirouettes

Something exciting is returning to Pumps 👀⚡️

Whether you're looking to step outside your comfort zone, try something new, or meet fellow dancers who share your passion, Dance XChange is all about celebrating movement, creativity, and connection. Exploring a cypher circle guided by our very own Brendan. This is not strictly for hip-hop dancers. ALL styles welcome 💜

⚡️ EARLY BIRD SIGN UP STARTS NOW AND CLOSES JULY 12TH ⚡️
Dancers who sign up for Brendan's House Pop-Up on July 17th at 7PM get free admission to Dance XChange. This offer is valid for those who sign up now until July 12th.

💸 Regular Admission for Dance XChange is $5 and is ony availble in person through CASH OR VENMO ONLY

🕺Dance XChange | All Styles & Levels Welcome | Ages 18+
🗓️ Friday July 17th | 8:30PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006, Manchester NH 03104

Something exciting is returning to Pumps 👀⚡️

Whether you're looking to step outside your comfort zone, try something new, or meet fellow dancers who share your passion, Dance XChange is all about celebrating movement, creativity, and connection. Exploring a cypher circle guided by our very own Brendan. This is not strictly for hip-hop dancers. ALL styles welcome 💜

⚡️ EARLY BIRD SIGN UP STARTS NOW AND CLOSES JULY 12TH ⚡️
Dancers who sign up for Brendan's House Pop-Up on July 17th at 7PM get free admission to Dance XChange. This offer is valid now through June 12th!

💸 Dance XChange is sign up in person through CASH AND VENMO ONLY
Regular admission is $5

🕺Dance XChange | All Styles & Levels Welcome | Ages 18+
🗓️ Friday July 17th | 8:30PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006, Manchester NH 03104

July is looking good 👀

We've got some exciting things brewing at Pumps next month, and trust us—you won't want to miss what's coming.

✨ Jazz Pop-Up with Julie | July 10th at 7PM
⚡ Hip-Hop with Cassie | July 11th at 10AM & July 13th at 8:40PM
🔥 House Pop-Up with Brendan | July 17th at 7PM
💃 Dance XChange hosted by Brendan | July 17th at 8:30PM
🧘‍♀️ Yoga Flow & Soundbath with Erika | July 18th at 10AM & July 25th at 10AM

Stay tuned as we reveal July's schedule, events, and opportunities to move, connect, and grow with our incredible community. 💜
Who are you most excited to take class with next month? 👇

Meet Cari ✨

Confident. Free-spirited. Empowering.

Cari brings a unique blend of sensuality, self-expression, and confidence to every class she teaches. Her approach to heels is about so much more than choreography—it's about reconnecting with your body, embracing your individuality, and moving in a way that feels authentic to you.

Whether you're stepping into heels for the first time or looking to deepen your confidence on the dance floor, Cari creates a welcoming space where you can explore your power, creativity, and femininity without judgment.

👠 Adult Heels with Cari | Beginner | Ages 18+
🗓️ Wednesdays 7:20PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St. Suite 3006 Manchester NH 03104

Drop some love for Cari in the comments and join her on the dance floor soon!

Classes with Cari this June 🔥

Cari brings the perfect mix of passion, confidence, creativity, and high-energy vibes to every class. Whether you’re looking to level up your technique, perform full out, or simply reconnect with your love of dance, her classes are the place to be this month ❤️‍🔥

Expect empowering choreography, supportive energy, and a space where you can truly let go and move.

👠Heels with Cari | Beginner | Ages 18+
🗓️Wednesdays in June | 7:20PM
🤍 Catch Moriah subbing Wednesday June 17th at 7:20PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Come dance with Cari at Pumps this June 💫

Ground, reset, and reconnect with yourself this June with Erika ✨

From calming yoga flows to restorative sound baths, Erika’s classes are a space to breathe deeper, move intentionally, and come back home to yourself 🤍

Whether you’re brand new to yoga or simply craving a softer space in your week, her grounded energy and welcoming presence make every class feel like a reset for the mind, body, and soul 🌿✨

🧘‍♀️Yoga & Soundbath with Erika | All are welcome | Ages 18+
🗓️ Saturday June 13th at 10AM | Saturday June 20th at 10AM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Join us this month at Pumps

Today's the Day 🤍

Modern with Tiff is happening tonight — and we couldn’t be more excited. Join us in the studio for a Graham based Modern Pop-Up

🖤 Adult Modern Pop-Up with Tiff | Open Level | Ages 18+
🗓️ TONIGHT May 29th | 7PM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006 - Manchester NH 03104

Come ready to move, release, and step fully into your body. Let’s dance.

Meet Cassie ❤️‍🔥

Cassie is the kind of teacher who brings the perfect mix of energy, passion, and heart into every room she walks into. Her love for hip-hop, movement, and creating a welcoming space for dancers shines through in everything she does.

She’s down to earth, hardworking, and all about helping dancers feel confident, empowered, and free to be themselves while pushing their artistry and performance quality to the next level 🔥

Whether you’re coming to train, sweat, grow, or just vibe out and have fun — Cassie’s class is a space where you can show up exactly as you are.

We are so excited to officially welcome her to the PNP family ✨

⚡️ Adult Hip-Hop | Open Level | Ages 18+
🗓️ UPCOMING CLASSES: Saturday June 6th 10AM | Saturday July 11th 10AM
📍Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006, Manchester Nh 03104


⏰ 10AM"

TODAY’S THE DAY 🖤🔥

Cari’s first class at Pumps is officially happening TONIGHT and we could not be more excited to welcome her energy into the studio ✨

Grounded, passionate, and full of heart — Cari brings a class environment that feels both empowering and inspiring. Whether you’re coming to move, train, connect, or just try something new, this is your sign ❤️‍🔥

👠 Adult Beginner Heels with Cari | Ages 18+
🗓️ TODAY 7:20PM | Every Wednesday after that
📍 Pumps & Pirouettes - Adult Dance Studio | 250 Commercial St, Suite 3006, Manchester NH 03104

Come dance with us tonight 🫶