06/18/2026
Thursday's WOD:
Friday 06.18.2026 - CrossFit New Hampshire Push Jerk x 2-2-2-1-1-1-1
Information about our home can be found @ www.CrossFitNewHampshire.com
06/18/2026
Thursday's WOD:
Friday 06.18.2026 - CrossFit New Hampshire Push Jerk x 2-2-2-1-1-1-1
06/16/2026
Tuesday’s WOD:
Tuesday 06.16.2026 - CrossFit New Hampshire NOTES: Climb weight across sets as able; Pull-ups may be strict or kipping. Increase the challenge by scaling up to Chest-to-Bar Pull-ups for athletes looking
Monday's WOD:
06/11/2026
Thursday’s WOD:
Thursday 06.11.2026 - CrossFit New Hampshire NOTES: Athletes will be working mechanics and consistent technique for the SDHP, climbing no higher today than 95/65lbs. Dips should begin with range of
06/09/2026
Tuesday's WOD:
Tuesday 06.09.2026 - CrossFit New Hampshire Power Sn**ch x 2-2-2-2-2-2-2
06/08/2026
Monday's WOD Link:
Monday 06.08.2026 - CrossFit New Hampshire Post scores to comments.
06/04/2026
Thursday's WOD:
Thursday 05.04.2026 - CrossFit New Hampshire Post scores to comments.
06/03/2026
Wednesday's WOD (Workout of the Day):
Wednesday 06.03.2026 - CrossFit New Hampshire NOTES: Use an empty barbell or scale up to 65/45lbs if extra Spicy is on the menu for today. Running sections may be scaled to 200m as needed. Rep volume
Teamwork is a perpetual pillar of good cause (and effect), WELL DONE, FREAKS!!!!!
| Monday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Tuesday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Wednesday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Thursday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Friday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Saturday | 9am - 11am |