YogaBalance Yoga Studio

📣 We’ve got an important update! 📣

This page will be closing on September 1.
But don’t worry—we’re not going far! You can keep up with all our classes, events, and updates by following us over at Humble Warrior.

👉 Click here to follow: Humble Warrior Power Yoga

We’d love for you to join us there so we can continue sharing the journey with you. 💛

✨ We heard you! ✨ Thanks to your feedback, we’re adding MORE Prenatal Yoga options this fall. 💛

You can now join us for a full series on either (or both!):
🧘‍♀️ Tuesdays 7:30–8:30pm with Melissa (Sept 16–Oct 21)
🧘‍♀️ Sundays 6:00–7:00pm with Eileen (Sept 21–Oct 26)

Enrollment is officially open ⬇️
👉 Tuesday series: https://api.hellowalla.com/previews/60034?b=50&type=enrollment

👉 Sunday series: https://api.hellowalla.com/previews/60037?b=50&type=enrollment

Please note that sign-ups are for one series at a time, but you’re welcome to register for both if you’d like double the support and movement.

We’re so excited to expand our prenatal offerings and can’t wait to share this journey with you! 🌸🤰

Flow, breathe and find your calm at Mindfulness Mondays at the Currier Museum! Yoga + Art = the best start to your week! Join Kate on Monday, September 15, 5:30-6:30pm! Sign up at https://api.hellowalla.com/previews/53991?b=50&type=enrollment

Prenatal Yoga, Tuesdays 7:30-8:30pm with Eileen starts August 5! Just $120 for all 6 classes - we can’t wait to see you there! 😊❤️🐣

Start your week with intention, movement, and inspiration. Mindful Mondays at the Museum is a special all-levels yoga class set in the peaceful surroundings of the Currier. This 60-minute class will combine breath work, gentle warm-ups, and mindful movement to help you ground your energy and quiet the mind. You can expect a well-balanced flow with opportunities to stretch, strengthen, and soften—accessible to beginners, yet offering depth for more experienced practitioners. The practice will end with relaxation, allowing time for stillness and reflection in this unique setting. After class, enjoy a full hour to wander the Currier’s world-class galleries, linger at a favorite exhibit or explore something new. Please bring your own yoga mat and arrive early to get settled. Space is limited, so we encourage you to sign up in advance. $30 per person – includes gallery access after class. Reconnect with your body, mind, and spirit—surrounded by the beauty of art. Register for the first class on September 15 at https://api.hellowalla.com/previews/53991?b=50&type=enrollment

Join Krystal for our new Community Class, Wednesdays 10:00-11:00am in the YogaBalance room at the Mills - just $12 to drop in! As well as being a dedicated yogi and yoga teacher, Krystal is a massage therapist, Mom to an 18 year old son, dog mom to her sweet German Shepard, angler and avid gardener and still always finds time to enjoy every moment to the fullest! Sign up for her class tomorrow at https://api.hellowalla.com/previews/4026758?b=50&type=class

We love our community, and this class is a celebration of that connection! Perfect for all levels, this foundational class offers a full-body, well-rounded experience that challenges your balance, energizes your spirit, and restores your soul. Through dynamic flow sequences, you’ll integrate breath with movement, deepening self-awareness and enhancing your practice. Whether you’re a first-time practitioner or a seasoned yogi, this class is designed to meet you where you are. Come join us in the unheated studio at the Mills Manchester and feel the energy of our vibrant community as you flow, grow, and connect. $12 per person: sign up at https://api.hellowalla.com/previews/4026758?b=50&type=class

We’re so excited to share something special for all our Mamas out there!

✨ Mommy and Me Yoga Series with Eileen ✨
Dates: Thursdays – August 14, August 21, and August 28
Time: 3:00–4:00pm
Cost: $85 for all 3 weeks (no drop-ins)
Location: In-person only (no Zoom)
Register here: https://api.hellowalla.com/previews/55901?b=50&type=enrollment

This series is a beautiful way to gently move, bond with your baby, and connect with other new Mamas in a warm, supportive space. Hope to see you there!

✨ New to our studio? This one’s for you! ✨

We’re offering 3 weeks of unlimited classes — yoga and fitness — for just $59! Yup, that’s unlimited in-person and livestream visits, valid at all of our locations (Bedford, Exeter, Manchester Heated, Manchester Unheated) and all classes (yoga, Pilates, fitness!)

💥 No auto-renew
💥 Includes 1 guest pass
💥 New clients only
💥 Best community ever (seriously)

Whether you’re looking to move your body, clear your mind, or just try something new—you’re going to feel amazing. Come see what we’re all about!

Stress is one of the biggest productivity killers in the workplace. Tight deadlines, high expectations, and long hours can leave employees feeling overwhelmed and burned out.

Corporate Yoga offers a simple yet powerful solution—helping employees manage stress through breathwork, movement, and mindfulness. Just a few minutes of yoga can activate the body's relaxation response, lower cortisol levels, and create a sense of calm that lasts throughout the workday. A less stressed team is a happier, healthier, and more productive team. When companies invest in wellness, they invest in success.

How does your workplace help manage stress? If you’re interested in bringing us to you, email Kate at [email protected] to learn more! 😊🙏

Our next 6-week series of Prenatal Yoga is now open for enrollment! Join Eileen on Tuesdays, 7:30-8:30pm, August 5- September 9; sign up at
https://api.hellowalla.com/previews/53453?b=50&type=enrollment