09/08/2026
BEBÉS 💛 Let’s all wish Tamara a very Happy Birthday! 🎉🅗🅐🅟🅟🅨🎉🅑🅘🅡🅣🅗🅓🅐🅨🎉
We love you, we celebrate you, and we hope your day is as wonderful as you are! 💜🎂
💃 Live the passion of Zumba in SI SE PUEDE - YES YOU CAN, Dance & Fitness! We transform your body and mind through Zumba®, dance and fitness.
Classes for all ages in Manchester, NH with certified instructor Marianela Ramirez @zumbawithmarianela 🌟 We are a community of fitness enthusiasts dedicated to improving health and wellness through dance and exercise. We offer a unique Zumba® experience in Manchester, NH that will get you moving to the beat while transforming your mind and body. If you’re looking for a fun and effective way to sta
09/08/2026
BEBÉS 💛 Let’s all wish Tamara a very Happy Birthday! 🎉🅗🅐🅟🅟🅨🎉🅑🅘🅡🅣🅗🅓🅐🅨🎉
We love you, we celebrate you, and we hope your day is as wonderful as you are! 💜🎂
09/04/2026
BEBÉS 💛 Let’s all wish Sue a very Happy Birthday! 🎉🅗🅐🅟🅟🅨🎉🅑🅘🅡🅣🅗🅓🅐🅨🎉
We love you, we celebrate you, and we hope your day is as wonderful as you are! 💜🎂
09/03/2026
💚💗 TONIGHT WE GLOW… AND THE FUN KEEPS GOING ALL WEEKEND AT SSP! 💗💚
Happy Thursday, SSP Familia! ❤️ We have a beautiful few days ahead filled with music, movement, laughter, and time together in our happy home.
And TONIGHT, Casey is kicking it off with NEON Zumba®! ✨💃 Grab something bright, bring your happy energy, and let’s light up the dance floor!
✨ THURSDAY – SEPTEMBER 3
💚💗 NEON Zumba® with Casey
⏰ 5:45–6:45 PM
Wear something neon if you can — the brighter, the better! ✨
💃 FRIDAY – SEPTEMBER 4
Zumba® with Marianela | 9:00–10:00 AM
🔥 Zumba® + Lift with Marianela | 10:00–10:30 AM
💃 SATURDAY – SEPTEMBER 5
Zumba® with Marianela | 9:00–10:00 AM
🧘 CIRCL Mobility™ with Marianela | 10:15–11:00 AM
💃 SUNDAY – SEPTEMBER 6
Zumba® Gold with Marianela | 10:00–11:00 AM
🇺🇸 LABOR DAY – MONDAY, SEPTEMBER 7 🇺🇸
Let’s start the holiday together! ❤️🤍💙
💃 Zumba® with Marianela | 8:30–9:30 AM
🧘 CIRCL Mobility™ with Marianela | 9:35–10:05 AM
🚨 No 5:45 PM class on Labor Day.
💲 SSP PRICING
💃 1-hour classes: $12 cash, SSP Punch Card, or Membership
🧘 CIRCL Mobility™ 45-minute class: $10 cash
🔥 30-minute classes: $5 cash
⭐ On Labor Day, Zumba® is a regular 1-hour class, so $12 cash, SSP Punch Card, or Membership applies. CIRCL Mobility™ is 30 minutes that morning, so it is $5 cash.
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street, Manchester, NH
👟 Clean indoor sneakers only. No street shoes on the dance floor.
🌐 yesyoucandanceandfitness.com
New to SSP? Come as you are. ❤️ You don’t need to know the choreography or know anyone before you walk through the door. Come move, smile, have fun, and spend a little happy time with us.
Good music. Positive energy. Strong community. Everyone is welcome. 💛💗💜
Who are we seeing TONIGHT for Neon Zumba® with Casey? 💚✨👇
Si Se Puede… Yes You Can!
With love and gratitude,
Marianela Ramirez & the SSP Pro Team 💛
💜 HELLO, SEPTEMBER! LET’S KEEP THE HAPPY ENERGY GOING AT SSP! 💜
A new month means more reasons to dance, move, laugh, and make memories together in our happy home! 💃❤️
September is packed with something special — Neon Nights, Labor Day, Duo Night, our final Zumba® at the Beach of the season, National Dance Day, our SSP Bingo celebration, and more! 🎉
✨ THURSDAY, SEPTEMBER 3 | 5:45–6:45 PM
💚 Neon Nights Zumba® with Casey
Wear something bright and neon if you can and let’s light up the dance floor!
🇺🇸 LABOR DAY — MONDAY, SEPTEMBER 7
💃 8:30–9:30 AM | Zumba® with Marianela & the SSP Pro Team
$12 Cash Drop-In, SSP Punch Card, or Membership
🧘 9:35–10:05 AM | CIRCL Mobility™ with Marianela
$5 Cash — 30-minute class
🚨 No 5:45 PM class on Labor Day.
🔥 THURSDAY, SEPTEMBER 10 | 5:45–6:45 PM
DUO NIGHT: GR**GO vs. LATINO!
Two styles. One dance floor. One FUN night at SSP! 💃🔥
🏖️ SUNDAY, SEPTEMBER 13 | 4:00–5:00 PM
💃 Zumba® at Long Sands Beach with Marianela
Our LAST beach class of the season! 🌊❤️
Pre-registration through York Parks & Recreation is required:
Register for Zumba® at Long Sands Beach
https://secure.rec1.com/ME/york-parks-recreation/catalog/tab/832/5334883f403d2cd9f38c0a24b7e64d7a
🔥 THURSDAY, SEPTEMBER 17 | 5:45–6:45 PM
Zumba® Toning with Casey
Bring the rhythm and add a little toning to your Thursday night!
🎉 SATURDAY, SEPTEMBER 19 — TWO REASONS TO CELEBRATE! 🎉
💃 National Dance Day + SSP Bingo Challenge Winners Celebration
Zumba® with Marianela & the SSP Pro Team
🕘 9:00–10:30 AM | 90 MINUTES!
💲 $20 Cash Drop-In | SSP Punch Card + $8 Cash
👕 Wear your SSP shirt if you can!
🚨 No CIRCL Mobility™ on this day.
And we’re not done yet… September has more fun coming! 💜
TUESDAY – SEPTEMBER 1
💃 Zumba® with Marianela
9:00–10:00 AM
🔥 Zumba® Toning with Marianela
10:00–10:30 AM
🏋️ Zumba® + Lift with Marianela
5:45–6:45 PM
❤️ Bachata Fitness with Marianela 7:00–8:00 PM
WEDNESDAY – SEPTEMBER 2
💃 Zumba® with Marianela
5:45–6:45 PM
🧘 CIRCL Mobility™ with Marianela 7:00–7:45 PM
THURSDAY – SEPTEMBER 3
✨ NEON Zumba® with Casey
5:45–6:45 PM
💚💗 Wear something neon if you can and let’s light up the dance floor!
FRIDAY – SEPTEMBER 4
💃 Zumba® with Marianela
9:00–10:00 AM
🔥 Zumba® + Lift with Marianela 10:00–10:30 AM
SATURDAY – SEPTEMBER 5
💃 Zumba® with Marianela
9:00–10:00 AM
🧘 CIRCL Mobility™ with Marianela 10:15–11:00 AM
SUNDAY – SEPTEMBER 6
💃 Zumba® Gold with Marianela 10:00–11:00 AM
🇺🇸 LABOR DAY – MONDAY, SEPTEMBER 7 🇺🇸
💃 Zumba® with Marianela
8:30–9:30 AM
🧘 CIRCL Mobility™ with Marianela 9:35–10:05 AM
💲 SSP PRICING
💃 1-hour classes: $12 cash, SSP Punch Card, or Membership
🧘 CIRCL Mobility™ 45-minute class: $10 cash
🧘 30-minute classes: $5 cash
⭐ For Labor Day: Zumba® is a 1-hour class, so regular $12/Punch Card/Membership pricing applies. CIRCL Mobility™ is only 30 minutes that morning, so it is $5 cash.
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street, Manchester, NH
👟 Clean indoor sneakers only. No street shoes on the dance floor.
🌐 yesyoucandanceandfitness.com
New month. More memories. More movement. More reasons to be together. ❤️
Which September event are YOU most excited about? 👇💃
Si Se Puede… Yes You Can! 💛💗💜
With love and gratitude,
Marianela Ramirez & the SSP Pro Team
08/31/2026
💜 THIS WEEK AT SSP — GOODBYE AUGUST, HELLO SEPTEMBER! 💜
We’re closing out August together tonight, and tomorrow we welcome a brand-new month! 💃✨
I love the message in this picture because being healthy is about so much more than exercise. It’s also about good people, positive energy, gratitude, laughter, and continuing to grow. ❤️
That’s what we love about our happy home. Come move, smile, recharge, and spend a little happy time with us this week!
MONDAY – AUGUST 31
💃 Zumba® with Marianela | 5:45–6:45 PM
TUESDAY – SEPTEMBER 1
💃 Zumba® with Marianela | 9:00–10:00 AM
🔥 Zumba® Toning with Marianela | 10:00–10:30 AM
🏋️ Zumba® + Lift with Marianela | 5:45–6:45 PM
❤️ Bachata Fitness with Marianela | 7:00–8:00 PM
WEDNESDAY – SEPTEMBER 2
💃 Zumba® with Marianela | 5:45–6:45 PM
🧘 CIRCL Mobility™ with Marianela | 7:00–7:45 PM
THURSDAY – SEPTEMBER 3
✨ NEON Zumba® with Casey | 5:45–6:45 PM
💚💗 Wear something neon if you can and let’s light up the dance floor!
FRIDAY – SEPTEMBER 4
💃 Zumba® with Marianela | 9:00–10:00 AM
🔥 Zumba® + Lift with Marianela | 10:00–10:30 AM
SATURDAY – SEPTEMBER 5
💃 Zumba® with Marianela | 9:00–10:00 AM
🧘 CIRCL Mobility™ with Marianela | 10:15–11:00 AM
SUNDAY – SEPTEMBER 6
💃 Zumba® Gold with Marianela | 10:00–11:00 AM
🇺🇸 LABOR DAY – MONDAY, SEPTEMBER 7 🇺🇸
💃 Zumba® with Marianela | 8:30–9:30 AM
🧘 CIRCL Mobility™ with Marianela | 9:35–10:05 AM
💲 SSP PRICING
💃 1-hour classes: $12 cash, SSP Punch Card, or Membership
🧘 CIRCL Mobility™ 45-minute class: $10 cash
🧘 30-minute classes: $5 cash
⭐ For Labor Day: Zumba® is a 1-hour class, so regular $12/Punch Card/Membership pricing applies. CIRCL Mobility™ is only 30 minutes that morning, so it is $5 cash.
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street, Manchester, NH
👟 Please bring clean indoor sneakers. No street shoes on the dance floor.
🌐 yesyoucandanceandfitness.com
Let’s finish August with gratitude and start September surrounded by good people, happy energy, movement, and lots of smiles. 💜
Who are we seeing on the dance floor this week? 👇💃
Si Se Puede… Yes You Can! 💛💗💜
With love and gratitude,
Marianela Ramirez & the SSP Pro Team
08/29/2026
BEBÉS 💛 Let’s all wish Kim a very Happy Birthday! 🎉🅗🅐🅟🅟🅨🎉🅑🅘🅡🅣🅗🅓🅐🅨🎉
We love you, we celebrate you, and we hope your day is as wonderful as you are! 💜🎂
08/28/2026
Bebe 💜 LET’S FINISH AUGUST STRONG, HAPPY & TOGETHER AT SSP! 💜
The weekend is here, and the dance floor is ready! Good music, movement, laughter, positive energy, and our SSP family—come get your happy time with us. ❤️💃
New to SSP? Come as you are. You don’t need to know anyone or know the choreography. All levels are welcome!
FRIDAY – AUGUST 28
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
🔥 Zumba® + Lift with Marianela
🕙 10:00–10:30 AM
SATURDAY – AUGUST 29
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
🙈 NO CIRCL Mobility™ this Saturday- we have SSP breakfast (send me a private message) everyone is welcome
SUNDAY – AUGUST 30
💃 Zumba® Gold with Marianela
🕙 10:00–11:00 AM
Three opportunities to move, smile, and spend a little time in our happy home this weekend. 💜
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH
💲 $12 Drop-In
Cash, Punch Card, or Membership
👟 Please bring clean indoor sneakers. No street shoes on the dance floor.
🌐 yesyoucandanceandfitness.com
Come for the movement. Stay for the happy vibes, the laughter, and the community. ❤️
Who are we seeing on the dance floor this weekend? 👇💃
Si Se Puede… Yes You Can! 💛💗💜
With love and gratitude,
Marianela Ramirez & the SSP Pro Team
08/27/2026
Bebes Today THURSDAY – AUGUST 27
🏈🏀⚾ Jersey Zumba® with Marco
🕠 5:45–6:45 PM
Wear a jersey or shirt representing your favorite team and bring that team spirit to the dance floor!
FRIDAY – AUGUST 28
💃 Zumba® with Maríanela
🕘 9:00–10:00 AM
🔥 Zumba® + Lift with Maríanela
🕙 10:00–10:30 AM
SATURDAY – AUGUST 29
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
NO 🙈 CIRCL Mobility™ with Marianela
🕥 10:15–11:00 AM
SUNDAY – AUGUST 30
💃 Zumba® Gold with Marianela
🕙 10:00–11:00 AM
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH
💲 $12 Drop-In
Cash, Punch Card, or Membership
👟 Please bring clean indoor sneakers. No street shoes on the dance floor.
🌐 yesyoucandanceandfitness.com
Already part of our SSP family? Bring your smile and say hello to someone you haven’t met yet. ❤️
Thinking about trying us for the first time? This could be your week.
Come for the movement. Stay for the happy vibes, the laughter, and the community. 💜
Who are we seeing on the dance floor this week? 👇💃
Si Se Puede… Yes You Can! 💛💗💜
With love and gratitude,
Marianela Ramirez & the SSP Pro Team
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 11am |
| Saturday | 9am - 11am |
| Sunday | 9am - 11am |