Trace Athletics

Kickboxing Circuit Classes — NOW ENROLLING 🥊
30 minutes. Full body. Real results.
Build strength, burn calories, and gain confidence in a motivating group setting.

The best part of training at Trace Athletics isn’t just the workouts — it’s the people. 💪
When you train with a community that feels like family, consistency comes easier and progress lasts longer.

Together, we get stronger. Together, we grow.

At Trace Athletics, we believe the gym should feel like family.
It’s a place where everyone is welcomed, supported, and encouraged to be their best — no matter where they’re starting from.

30 Minutes. One Powerful Kickboxing Circuit. Big Results. 🥊

You don’t need hours in the gym to get results—you need intensity, focus, and smart training.
A 30-minute kickboxing circuit delivers all of that and more.
✔️ Burns serious calories
✔️ Builds strength, speed, and endurance
✔️ Improves coordination and confidence
✔️ Relieves stress and boosts energy

Small Groups. Big Support. Real Results.

Fitness is better when you’re not doing it alone.
Small group training brings motivation, accountability, and community together—so healthy habits actually stick.

✔️ Encouragement from people who show up with you
✔️ Coaches who know your name and your goals
✔️ Consistency that turns workouts into lifestyle changes
✔️ Friendships built while getting stronger together

Make Monday Count. 💪

Monday sets the tone for the entire week.

When you show up on Monday, you build momentum that carries you forward—physically and mentally.

Consistency creates results. 💪
Show up, put in the work, and make today count.
Small daily choices lead to a stronger, healthier life.

New year. New goals. Same you—just stronger.

A new year doesn’t require a new you—just a commitment to show up.
Exercise isn’t just about looking better, it’s about feeling stronger, thinking clearer, and staying consistent when motivation fades.
Trace Athletics is here to help you build habits that last well beyond January.
You don’t have to do it alone, just don’t quit on yourself.

Kickboxing and Functional Fitness classes available!

💥 Tired of Enrollment Fees and Long Contracts? 💥

At Trace Athletics, we keep it simple — no enrollment fees, no long-term contracts, no hassle.

We believe fitness should be flexible, affordable, and about YOU — not locked-in commitments or hidden costs.

✅ No Enrollment Fees
✅ No Long-Term Contracts
✅ Just real results with real people who care about your goals

Join Trace Athletics today — because your fitness journey should be on your terms. 💪