Know Yoga Know Bliss

Know Yoga Know Bliss Yoga in Manhasset. Learn and Practice Yoga and Meditation. Aspire to a greater Peace of Mind and Physical Well-Being.

🍎🍯 Shana Tova from all of us at Know Yoga Know Bliss! 🤍Wishing our wonderful community a sweet, healthy, and peaceful Ne...
09/12/2026

🍎🍯 Shana Tova from all of us at Know Yoga Know Bliss! 🤍

Wishing our wonderful community a sweet, healthy, and peaceful New Year filled with happiness, good health, meaningful moments, and plenty of Bliss. ✨

May the year ahead bring joy and renewal to you and your loved ones. 🌿

🍎🍯 In observance of the Jewish holidays, Know Yoga Know Bliss will be closed:✨ Rosh Hashanah: Saturday, September 12 & S...
09/09/2026

🍎🍯 In observance of the Jewish holidays, Know Yoga Know Bliss will be closed:

✨ Rosh Hashanah: Saturday, September 12 & Sunday, September 13
✨ Yom Kippur: Monday, September 21

Wishing our entire community a sweet, healthy, and peaceful New Year filled with happiness and bliss. 🤍

Shana Tova! 🍎🍯

Stand taller, move better, and feel your best. 🌿Join Carolyn for Posture & Balance and build strength, stability, and bo...
09/08/2026

Stand taller, move better, and feel your best. 🌿

Join Carolyn for Posture & Balance and build strength, stability, and body awareness through mindful movement. A little attention to alignment can make a big difference both on and off the mat. 🤍

🧘‍♀️ Thursdays at 9:00 AM

09/06/2026

Meet Beth ✨ One of the wonderful teachers who brings so much bliss to our studio. 🤍

Catch Beth on the mat each week:

🧘‍♀️ Monday at 9:30 AM — Open Level Flow
🌿 Tuesday at 7:45 AM — Alignment Yoga
✨ Thursday at 7:45 AM — Alignment Yoga

Come move, align, and flow with Beth. All levels are welcome!

Sometimes the smallest shift can make the biggest difference. 🌿Slow, deep belly breathing helps us connect with the diap...
09/04/2026

Sometimes the smallest shift can make the biggest difference. 🌿

Slow, deep belly breathing helps us connect with the diaphragm, calm the nervous system, and bring the body back toward a more relaxed state. Just a few intentional breaths can be a beautiful way to pause, reset, and reconnect. 🤍

Take a moment today to breathe into your belly and find your bliss.

A few of our favorite moments from the studio lately. 🤍🌿Good energy, beautiful practices, and the people who make Know Y...
08/31/2026

A few of our favorite moments from the studio lately. 🤍🌿

Good energy, beautiful practices, and the people who make Know Yoga Know Bliss such a special community. We love seeing you move, breathe, connect, and find your bliss on the mat. ✨

Here’s to many more moments together!

08/24/2026

✨ Eight years ago, Know Yoga Know Bliss opened its doors with a simple vision: to create a space where people could move, breathe, connect, and feel at home.

What started as a dream has grown into a community filled with inspiring teachers, dedicated students, and countless meaningful moments on the mat.

We’re grateful for everyone who has been part of this journey. Whether you’ve been with us since the beginning or just recently found our studio, thank you for making Know Yoga Know Bliss what it is today.

Here’s to the next chapter. We can’t wait to continue growing with you.

🤍 Move. Breathe. Be.

✨ Beth Lipset — her classes always bring Bliss. ✨Move, breathe, and find your bliss on the mat with Beth. 🤍 Her thoughtf...
08/11/2026

✨ Beth Lipset — her classes always bring Bliss. ✨

Move, breathe, and find your bliss on the mat with Beth. 🤍 Her thoughtful approach and welcoming energy make every class a beautiful opportunity to reconnect with yourself.

Come experience a class with Beth at Know Yoga Know Bliss! 🧘‍♀️

07/31/2026

✨ Meet the heart behind Know Yoga Know Bliss. 🤍

In this reel, Marc shares the vision that inspired our studio and the community we’ve built together. His classes are welcoming, intentional, and designed to help you move with confidence, connect with your breath, and leave feeling your best.

Practice with Marc:
🌿 Friday | 8:15 AM – Flow, Breathe & Align
🌿 Sunday | 9:00 AM – Align & Flow
🌿 Monday | 7:00 PM – Align & Flow
🌿 Tuesday | 9:00 AM – Rooted Vinyasa

Whether you’re brand new to yoga or have been practicing for years, there’s a place for you here. We hope to see you on the mat soon. 🤍

07/30/2026

✨ Flow with Nazila this week! ✨

We’re excited to have Nazila teaching tonight at 7:00 PM and subbing this Saturday at 8:00 AM & 9:15 AM! 🧘

In this Reel, Nazila is sharing a few poses to inspire your practice. Whether you’re looking to build strength, improve flexibility, or simply take time for yourself, she’d love to see you in class.

Roll out your mat, take a deep breath, and join us! 💛

Address

580 Plandome Road
Manhasset, NY
11030

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 1pm

Telephone

+19174537502

Website

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