The best classes in town with Kimberly Deegan in Afterburn Athletic Clubs β€οΈ
Afterburn Athletic Club
Where performance, recovery, and lifestyle merge. Three locations, one standard:
Valencia - South Bay - Orange County But it doesn't stop there.
Afterburn is redefining the modern health club. Blending award winning coaches, and trainers that run some of the most dynamic and energy filled fitness classes around with all of the amenities of a high end health club, Afterburn Fitness is redefining what a health club should be. From top of the line sound systems, a full range of top of the line equipment that allows for an endless variety in t
How to Torture Your Trainer: The Official Handbook π
β Ignore cues
β Create your own form
β Make eye contact while doing it wrong
β Have witnesses hold your trainer back
β Cause maximum emotional damage π
09/01/2026
Our biggest DEAL of the year is here. Save $40/mo for your first 6 months. Go to afterburnclubs.com to book a tour or start your FREE trial today πͺ
PLUS huge savings for members when you refer someone! Get up to $200 per referral! See our member advisors for details.
ποΈ TRAINER HIGHLIGHT: NICK
Today, Nick is breaking down one of our favorite lower-body movements: the Belt Squat.
If youβre looking to build serious leg strength while taking some of the load off your spine, the belt squat is a great tool to have in your training arsenal.
Watch as Nick walks us through:
β’ Proper setup
β’ How to position yourself
β’ Key technique cues
β’ How to get the most out of every rep
π₯ Learn it. Lift it. Get stronger.
Have you tried the belt squat yet? π
Our members, our pride β€οΈ
Get ready Afterburn!!! HYROX classes are coming!
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1133 Artesia Blvd.
Manhattan Beach, CA
90266