Gyrotonic South Bay

Meet Dr. Suzie Lewis.

She'll be teaching "Head Over Heels" on Day 2, our Remedy Day.

This workshop will help trainers develop the ability to interweave exercises from GYROTONIC® and GYROKINESIS®, and between different GYROTONIC® equipment in a way that maintains coherence, purpose, and flow within the session. It will also increase confidence in making choices without relying on memorization, creating a deeper ability to adapt sessions to different bodies and needs, and enhancing clarity in teaching with purpose rather than habit.

4 days.
16 sessions.
18 Master Trainers.
1 CEO.

Register today!

Meet Rich O'Connor.

He'll be teaching "Beyond Resistance" - Understanding the Unique Mechanics of the GYROTONIC® Pulley Tower on Day 4, our Rejoice Day.

This presentation will cover the physics of how the pulley tower helps to create assistance, resistance, centrifugal and centripetal forces and why it is designed this way.

4 days.
16 sessions.
18 Master Trainers.
1 CEO.

Register today!

Meet Nora Heiber.

She'll be teaching
"The Anatomy of a GYROTONIC® Session" on Day 4, our Rejoice Day.

This workshop will help trainers develop the ability to interweave exercises from GYROTONIC® and GYROKINESIS®, and between different GYROTONIC® equipment in a way that maintains coherence, purpose, and flow within the session. It will also increase confidence in making choices without relying on memorization, creating a deeper ability to adapt sessions to different bodies and needs, and enhancing clarity in teaching with purpose rather than habit.

4 days.
16 sessions.
18 Master Trainers.
1 CEO.

Register Today!

Meet Irene Rampino.

She'll be teaching
"Condensing Energy to Direct It" on Day 3, our Reinforce Day.
She will guide us through principles of the Biological Pump, Shivering, and Taming of the Tiger. Helping us to weave our way to a more thoughtful understanding of the overall Method.

4 days
16 sessions
18 Master Trainers
1 CEO

Meet Donna Place.

She'll be teaching

"GYROKINESIS® Essentials of the Lumbar Spine" on Day 1, our Reinvigoration Day.

She will guide us through the initials steps of the Method and create the foundation that will inform the movement that follows in the next few days.

4 days
16 sessions
18 Master Trainers
1 CEO

Register now!

Our next GYROTONIC® Embodiment Conference Master Trainer Spotlight featuring Alicia Head and Dr. Justine Bernard.

They'll be presenting "Narrowing of the Pelvis - An Anatomical and Energetic Exploration" on Day 3 (Reinforce).

4 days
16 sessions
18 Master Trainers
1 CEO

Join us September 1 - 4
in Long Beach, CA

Register at gyrotonicsouthbay.com

GYROTONIC® Embodiment Conference Trainer Spotlight featuring SMT Monica Bumatay, Conference Founder from Manhattan Beach, CA an SMT Jill Denison from Santa Barbara, CA.

4 days.
16 sessions.
18 Master trainers including, Alicia Head and Justine Bernard, Lisa Marie Goodwin, Donna Place, Rich O'Connor, Nora Heiber, Jane Gotch, Jovita Bonsiepe, Dominika Gaines, Sher Borrell, Karen Burka, Alicia and Scott Parrish, Irene Rampino, Christina Stroh, Suzie Lewis and...

Special guest speaker Jim Heidenreich, CEO of Merrithew

Spaces are filling fast.
Register now at gyrotonicsouthbay.com

Two spots just opened for this training. Let’s get moving! #gyrotonic #gyrotonicteachertraining #gyrotoner