03/27/2023
Client Spotlight: Zane Oller
Zane has been working with me for over a year now and I couldn’t be more proud of the results he has made. He always shows up to the gym with a positive attitude and puts in the work. Zane’s results are a product of following the plans I craft together for individuals and if you stick to them. Consistency is the #1 key to success in fitness. Get in contact with me if you are serious about your fitness goals and want to take a step forward in your fitness journey!
03/10/2023
Hey everyone I hope your week is going well. I have a new client form for anyone to fill out if they are interested in any of the plans I have available. Summer will be here before you know it and this would be a great way to shed some unwanted weight and help you look your best. If you have any questions about anything just contact me.
Client Basic Information
02/23/2023
Hello everyone! I have listed the pricing for the services I provide. Plans usually take 24-48 hours to create.
The following information is what I would need from you for any of the plans:
-Gender
-Age
-Height
-Weight
-Occupation
-Goal weight
-What you want to achieve
You can email this information to [email protected] or text it to (785)-218-7601! Payment can be paid by Cash App or Venmo!
02/09/2023
❗️Client Spotlight❗️
This is Kaleb LaPointe and he was one of the first people to use my meal and workout plans! His transformation was incredible!
Kaleb: Q is one of the most knowledgeable people that I have ever met when it comes to fitness & dietary needs. I was on his plan for about 8 months and seen tremendous improvements in my strength and physical appearance(as shown below). Highly recommend him!
02/08/2023
Hello everyone!
My name is Quinton and I finally started a page to help individuals with fitness and diet needs. I have been working with individuals for quite some time now. My clientele ranges from your average gym goer to athletes and coaches at the collegiate level. I create personal workout programs and personal meal plans tailored to the needs of the individual. Feel free to reach out to me via email or phone if interested.
