Jackie Prete Yoga

Yoga with Jacalyn – Online at 10 AM Mondays & 9:00am Fridays - https://mailchi.mp/jacalynprete.com/breathe-easy-yoga-wjacalyn-on-mw-52235

🌿 Stabilize your body. Strengthen your center. Awaken your inner resilience.

Join me for this grounding Core Awakening yoga sequence: https://youtu.be/16LH3n0zIAs

Core Awakening: Yoga sequence for Stability and Inner Resilience Core Awakening: Yoga sequence for Stability and Inner Resilience

🧘‍♀️ Backbends feeling a little crunchy? 🤔

In this video, I break down simple, effective tips to help you protect your lower back, engage the right muscles, and open your heart safely in backbends. 💛

It’s not about going deeper — it’s about creating space, stability, and ease in your body.

If you’ve ever wondered “Am I doing this right?” — this is for you. 🙌

🎥 Watch here: https://youtu.be/z01DembN1R0?si=V7OMKDh6DtGfSykG

25 minute Short Yoga Practice | Morning Asana | with Jacalyn Prete, Anusara Yoga Enjoy a short, mild 25-minute morning asana practice with Experienced Certified Anusara Teacher, Jacalyn Prete. Your practice includes basic standing poses a...

🎙 Just released a new podcast episode on Becoming a Super Ager! 💪🧠 In this episode, I share insights on how to stay mentally sharp, physically strong, and deeply connected to purpose as we age.

As a Certified Anusara Yoga Teacher and Health Coach, I lead retreats, teacher training programs, and a vibrant community called the Vibrant Living Tribe—all designed to support people in becoming Super Agers and living their most energized, inspired lives.

🔗Link to watch: https://youtu.be/aWXx2PWCP-E?si=s0ue2a4f-_L0mLY2

If you're passionate about aging with vitality and joy, give it a listen and let me know what you think!

Vibrant Living find Your Tribe How2Superage #67 #EasternMedicine #Yoga #podmatch Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience - https://www.youtube.com/c/NewClevelandRadi...

Yoga with Jacalyn – Online at 10 AM Mondays & 9:00am Fridays - https://mailchi.mp/jacalynprete.com/breathe-easy-yoga-wjacalyn-on-mw-51746

🌞 One Weekend. Total Transformation. 🌞
Imagine yourself grounded, peaceful, and radiant...

That’s what awaits you at
The Hidden Treasure Within retreat, June 6–8 at Kripalu.

✨ Asana to nourish and open
✨ Breathwork to release what no longer serves
✨ Meditation to uncover your inner wisdom

Come back to your center—with support and love.

👉 Sign up today – before it’s too late!
🔗https://www.anusarayoga.com/kripalu

🔊Are you ready to reconnect, realign, and renew?

📍Join us June 6–8 at Kripalu for
The Hidden Treasure Within: A Retreat of Self-Discovery
with Jacalyn Prete, Rachel Dewan & Julia Pearring.

✨ Nourishing Asana
✨ Healing Breathwork
✨ Deep Meditation & Self-Inquiry

Leave feeling lighter, clearer, and fully alive.
This is your time. 💫

👉 Sign up now before it’s full!
https://www.anusarayoga.com/kripalu

🌱 Transformation happens one small step at a time. 🌱

I’ve spent over two decades training, teaching, and guiding people around the world, and I’ve seen the power of small, consistent changes. Through yoga and holistic health practices, we can transform our bodies, minds, and lives—but it all starts with a willingness to grow.

Every day is an opportunity to embrace new ways of thinking, moving, and being. You are capable of more than you know. All it takes is the courage to take the first step on your journey.

✨ Join us in this powerful process of transformation. The best version of you is waiting to emerge.

Yoga with Jacalyn – Online at 10 AM Mondays & 9:00am Fridays - https://mailchi.mp/jacalynprete.com/breathe-easy-yoga-wjacalyn-on-mw-51316

🌞 Summer is almost here—are you ready to feel lighter, brighter, and more you?

As the days grow longer and warmer, nature invites us to expand, release, and renew. But if you're feeling a little sluggish, weighed down, or out of sync, now’s the perfect time to reset.

Here are 3 simple ways to prepare your body and mind for a vibrant summer:

🍋 Gently detox – Begin your mornings with warm lemon water to awaken digestion and flush away winter heaviness.
🧘‍♀️ Create a summer rhythm – Carve out 10 minutes each day to stretch, breathe, or journal. Let your nervous system recalibrate.
🧹 Clear space – Declutter a drawer, your desktop, or even your calendar. Lightening your load makes room for joy and ease.

You don’t need a radical cleanse—just a little intentional space to reconnect with what truly nourishes you. 🌿

This summer, let go of what’s heavy and make room for what lights you up.
Start small. Stay gentle. Let the season guide your renewal. ✨

Join Us at Dai Bosatsu Zendo This August - https://mailchi.mp/jacalynprete.com/return-to-stillness-join-us-at-dai-bosatsu-zendo-this-august-50490
🌿 Feeling the pull to unplug and reconnect?
Join us for our 21st Annual Anusara Yoga & Meditation Retreat at the sacred Dai Bosatsu Zendo, August 21–25, 2025.

4 days of deep rest, soulful yoga, stillness, community, and the healing power of nature. ✨

If your heart is whispering “I need this”—listen. We’d love to have you with us.

📍 Dai Bosatsu Zendo, Catskills
📅 August 21–25, 2025
📲 Call or text Jacalyn at 917-822-1120 to save your spot