Nordic Strong is a fitness concept built on Nordic values and fitness traditions and the owner and m
05/18/2026
Memorial Day weekend means one thing: summer starts at NRTHRN Strong ☀️
Join us in Southampton for opening weekend as Abigail leads classes Saturday through Monday and brings the energy all weekend long.
Whether you’re out east for the holiday or spending the summer in the Hamptons, we’d love to train with you.
You can find us all summer long at:
📍 25 Hill Street, Southampton
Book your class now and kick off summer with us. 👙🌊
05/15/2026
Huge thank you to everyone who showed up for Founder Friday this morning.🩵
Each week, this class brings together builders, doers, and creators who are working hard to bring meaningful ideas to life, and who understand the value of investing in their health along the way.
Founder Fridays takes place every Friday at 8:20 AM and is open to everyone.
Sign up on our website or send us a DM to get booked in, then stick around after class for complimentary coffee and the chance to connect with like-minded people. ☕️💪
See you next week!
Why do you stay?
For the workout that challenges you.
For the endurance you build.
For the mobility you unlock.
For the community that lifts you up.
That’s NRTHRN Strong 🩵💪
05/13/2026
SUMMER NEWS 📣
We are so excited to return to the Hamptons with summer classes! Find us for Memorial Day Weekend in Southampton.
Classes 5/23, 5/24 and 5/25 are now live on the schedule. See you out East 🩵
25 Hill Street, Southampton
From quiet mornings to a room full of energy. Nothing beats watching this community show up and leave it all on the NRTHRN Trainer.
Friday vibes at NRTHRN Strong ⚡️ See you this weekend.
05/07/2026
We’re honoring the women that built us this weekend! 💐🌟
This Mother’s Day, we’re inviting you to bring your mom, mother figure, daughter, grandmother, or any woman who inspires you to train with us as your complimentary plus one Friday through Sunday at NRTHRN Strong.
Strength looks different in every season of life and this community is proof of that.
DM us or call the studio to get your complimentary plus one booked in. 🩵 (note: spots are limited until classes are full)
Why do you show up?
We asked our members here at NRTHRN Strong in NYC why they showed up today. Their responses say it all. Some came for strength, some for stress relief, some just needed to move, but every reason matters.
Showing up isn’t always easy, but it’s always worth it. 🩵💪
Now we want to hear from you. Why do you show up? Drop it in the comments 👇
Strong bodies. Stronger community. 🩵💪🏻
At NRTHRN Strong, we’re building strength, mobility, and endurance together. Every rep, every push, every finish line… we’ve got each other.
If you’re looking for more than just a workout, come see what it feels like to be a part of a community that invests in one another.
Join us.
We’re celebrating your moms next weekend! 💕💐
This Mother’s Day weekend, bring your mom (or mother figure) to class on us — complimentary guest spots Saturday + Sunday next weekend.
DM us to get booked in. 🩵🥰
04/28/2026
We’re moving apps and you’re coming with us⚡️
Wednesday: Our current booking app will be down as we migrate systems, so be sure to book classes in advance. Classes will run as usual and all late fees will be waived.
Thursday: Our new app goes live 🙌
We’ll share everything you need to know via social + email.
Thanks for your patience as we make this transition for the NRTHRN Strong community 🩵
| Monday | 8:30am - 5pm |
| Tuesday | 8:30am - 5pm |
| Wednesday | 8:30am - 5pm |
| Thursday | 6am - 8pm |
| Friday | 8:30am - 5pm |