05/11/2023
Get your tail in the air like you just don’t care!
Bring The Body Yoga and Fitness
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Bring The Body Yoga: Bring the body and the Yoga will follow! I teach privately and groups of all sizes.
I specialize in working with people to prepare them for yoga, basics to more advanced. I also work with people in recovery, people with injuries, and pre-natal.
05/11/2023
04/29/2023
YES!!! Two years later, I STILL meal prep weekly. It saves time and money (FOR REALZ) this week I have chicken meatballs, roasted pork, rice, roasted zucchini and sautéed cabbage.
04/29/2023
Beautifully rain-wilted tulips
04/29/2023
Dante had such a good experience that he can’t wait to go back!
04/17/2023
Colors of spring from the UES
04/09/2023
Happy Spring! If you celebrate a holiday, enjoy!
03/31/2023
New stuff!! Thank@you I heard you talk about them on your podcast!
03/23/2023
YES!! I passed Strong First Level 1- found out yesterday! It’s been a wild ride and it’s only just begun. Don’t let your age prevent you from trying something new or difficult. My coach never doubted me for a minute
03/22/2023
Wild night with the boys
03/09/2023
It ain’t pretty, but I did it today! 100 kettlebell snatches in 4.45 minutes with 26 lbs(12kg). If you want it, work for it and it will happen. Thank you to my coach who never stopped believing in me.
02/14/2023
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Manhattan, NY
03501
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 6pm |