05/11/2023
Get your tail in the air like you just don’t care!
Bring The Body Yoga and Fitness
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Bring The Body Yoga: Bring the body and the Yoga will follow! I teach privately and groups of all sizes.
I specialize in working with people to prepare them for yoga, basics to more advanced. I also work with people in recovery, people with injuries, and pre-natal.
05/11/2023
04/29/2023
YES!!! Two years later, I STILL meal prep weekly. It saves time and money (FOR REALZ) this week I have chicken meatballs, roasted pork, rice, roasted zucchini and sautéed cabbage.
04/29/2023
Beautifully rain-wilted tulips
04/29/2023
Dante had such a good experience that he can’t wait to go back!
04/17/2023
Colors of spring from the UES
04/09/2023
Happy Spring! If you celebrate a holiday, enjoy!
03/31/2023
New stuff!! Thank@you I heard you talk about them on your podcast!
03/23/2023
YES!! I passed Strong First Level 1- found out yesterday! It’s been a wild ride and it’s only just begun. Don’t let your age prevent you from trying something new or difficult. My coach never doubted me for a minute
03/22/2023
Wild night with the boys
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Website
Address
Manhattan, NY
03501
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 7am - 6pm |
| Thursday | 7am - 6pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 6pm |