MWOW

My World Of Workout (MWOW)- Let’s train, dance, and talk nutrition! ~Mitzie Rojas, RDN, LD, CPT
For more info, visit: mwowfitness.com

09/26/2024

What a week of . And it’s not over yet!

09/24/2024

Great yoga session with Kramer/Wefald RA’s. And it was a perfect rainy day. 🌧️

06/30/2024

A fun blurry mess.
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06/15/2024

Join us tomorrow for the at the Douglass Activity Center, Starting with the brought to you by featuring 5K followed by

• Yoga 8 am
• Boot Camp 8:30 am
• MIXXEDFIT 9 am
• Zumba 9:25 am
• African Dance Fitness 9:50 am

Come out and practice yoga with me, get stronger in Boot Camp and dance it out in with me and my fellow instructor, Preshous.

05/22/2024

Met Dr. Cauble at CPSDA annual conference…And she’s a dietitian! ❤️
Love the work you’re doing towards bringing your expertise of sports nutrition to adolescents in the Kansas City area 🏋🏻‍♂️

05/20/2024

What a pleasure to meet you in person, Umo! Love following your journey. It’s the dream! 🏋🏽‍♀️ 🍏

06/16/2022

Great memories from last year! Hope to see you all again. In 2 more days- Let’s dance together again 💃🏽

Manhattan KS Juneteenth Celebration

04/25/2022

Loved my day of Zumba with and the legendary ❤️ 🎶 💃🏽

Address

Manhattan, KS
66502–66503, 66505-66506

Website

http://mwowfitness.com/

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