Sun Moon Yoga

Register now to join Breanna Tuesday at 9am for All Levels Yoga. Treat yourself to some self care.

Take time for yourself tonight. Join Jodie for Power Yoga at 5:30 PM and build strength, find focus, and leave feeling refreshed. Register online!

Start your week with intention. Join Mona online for Mindful Hatha Yoga today at 10:00 AM CST. Roll out your mat wherever you are and enjoy the practice your body and mind need. Register online.

We’re excited to welcome Alyssa Baker to Sun Moon Yoga! Join Alyssa, a licensed mental health therapist and yoga therapist-in-training, for a special 3-week Therapeutic Yoga Series on August 4, 11 & 18. Through gentle movement, breathwork, and mindfulness, you’ll learn practical tools to reduce stress, regulate your nervous system, and cultivate greater calm and well-being. No yoga experience is necessary—all are welcome.

Nanea Hoffman ✌🏽❤️

Take time for yourself tonight and join Tracy for All Levels Yoga at 5:30 PM. Move, breathe, and reset—we’d love to see you on the mat!

Flow into your Wednesday with Gina at 5:30pm.

Vinyasa Flow links breath with movement in a steady, energizing practice that builds strength, flexibility, balance, and focus. Roll out your mat, move with intention, and leave feeling refreshed.

Rise, shine, and move with us! Register now and join Breanna on Wednesday at 6:15 AM for Power Yoga 45. Build strength, boost your energy, and start your day with yoga.