Performance Lab - Powered by OFC

10/26/2026

Winter is almost here. It’s time to keep building.

Every athlete is at a different stage of development, with different goals and training needs.

Performance Lab offers flexible training plans designed to help athletes build consistency, develop strength and athleticism, and keep progressing through the winter.

No monthly contracts. No hidden fees. Just flexible training built around your schedule and season.

FOUNDATION | 1x/week
Build consistency and establish a strong training foundation.

DEVELOPMENT | 2x/week
Increase training frequency and continue building strength and performance.

PERFORMANCE | 3x/week
Train consistently to improve strength, speed, power, and overall athletic ability.

ELITE | 4x/week
Maximize training frequency and keep pushing your performance to the next level.

Don’t let the winter months slow your progress. Find the plan that fits you.

Learn about our programs: https://www.performancelabofc.com/programs

10/23/2026

STATE BOUND! 🏆 Our Mankato East athletes are crushing it this fall.

Congratulations to Sam Williams on qualifying for state in Tennis!

The Mankato East Girls Soccer team is heading to state for the 5th (🤯🤩) year in a row! Congrats to Ava Munson, Ella Quist, Grace Campbell, Kate Schimek, and Laina Peterson.

The work doesn't stop here. Go COMPETE!

10/23/2026

You’re never just another person in our training facility.

Our coaches are right there with you while you’re training, paying attention to the details and making adjustments based on what you need.

That’s why we keep our groups small and intentional, making the most of every session and helping you get better with every workout.

10/23/2026

We agree, Laina is built DIFFERENT. Breaking records and heading to STATE! This girl knows how to work.

10/21/2026

No half effort here. 💯

10/16/2026

Just good vibes here 📸 😁

10/14/2026

Congrats, Nathan!!

Congratulations to Nathan Essler from Mankato East High School Cross Country Team for being Athlete of the Week! Sponsored by Performance Lab - Powered by OFC

10/14/2026

Nice work, Cora!!

Congratulations to Cora Johannes from Mankato Loyola High School Soccer Team for being Athlete of the Week! Sponsored by Performance Lab - Powered by OFC

10/14/2026

Brick by brick. 🧱

10/12/2026

It’s a privilege.