02/26/2020
Whew, after a week long absence it’s gonna feel good dancing tonight!! See you there 😉
Dance Fitness fuses Latin, Bollywood, and Hip Hop movements with easy-to-follow choreography to create a one of kind fitness class.
Dance Fitness helps you to achieve long-term benefits while experiencing an absolute blast in one exciting hour of calori
02/26/2020
Whew, after a week long absence it’s gonna feel good dancing tonight!! See you there 😉
02/18/2020
Sorry for any inconvenience but dance classes will be postponed until next Wednesday. Be ready for some new routines!!
Don’t forget tomorrow morning dance at 9:00 am. Come dance those Valentine’s Day chocolates off ❤️
02/13/2020
We are not allowing this snow to put a damper on tonight’s dancing! See you at 5:45 pm 😉
02/11/2020
representing at dance class tonight! Thanks for toughing out the cold weather and dancing up a sweat!
See y’all on Thursday at 5:45 pm
02/10/2020
Better late than never 😉
Here is this month’s dance schedule. It’s cold out and sometimes difficult to find motivation to get your sweat on, but once you push yourself the results will be amazing. ❤️❤️❤️❤️
02/08/2020
Let tomorrow mornings dance class be your cup of coffee. See y’all at 9:00 !
Unfortunately tonight’s class is going to be cancelled due to pesky tooth pain 🤕
BUT we will see you swingers and shakers on Saturday morning at 9:00!!
02/05/2020
Class tonight at 5:45!
02/03/2020
Can we all agree the last nights Super Bowl will go down in history?? With all of that great dancing, who is inspired to dance tonight??
See you at 5:45 🕺🏾💃🏽🕺🏼💃🏼
Shakira & J. Lo's FULL Pepsi Super Bowl LIV Halftime Show Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL Vault http://www.youtube.com/nflvault NFL Network http://www.youtube.com/nflnetwork N...
01/30/2020
A good friend shared this great article about dance ❤️❤️❤️❤️❤️
P.S. hope to see you tonight at 5:45.
Scientists Agree: Dancing Is the Best Way to Get Fit and Live Longer Exercise doesn't have to be such a struggle. Scientific research shows that the best exercise you can get to live longer and in better health is dancing.
| Monday | 5:30pm - 6:30pm |
| Wednesday | 5:30pm - 6:30pm |
| Saturday | 9am - 10am |