Fitness Premier Manteno

09/21/2026

You don’t have to figure it all out alone. 💪

Personal training gives you more than a workout—it gives you a plan designed around your goals, expert guidance, built-in accountability and a clear way to measure your progress.

Whether you’re just getting started, returning after time away or ready to reach the next level, the right coach can help you train with greater confidence and consistency.

Ready to get started? Talk with our team about personal training today.

09/17/2026

Your September reset is still waiting.

Try the Relax + Restore Membership for two weeks for only $1 and discover a recovery routine you’ll actually look forward to.

Don’t wait until the month is over—claim your two weeks today! Offer available at participating locations. See club for details.

09/15/2026

Turn up the heat and slow down. 🔥

A sauna session can be a relaxing addition to your wellness routine—helping you unwind, decompress and enjoy intentional time away from everyday distractions.

Remember to hydrate, listen to your body and follow your club’s sauna guidelines.

09/12/2026

Shout-out Ben Anstrom & Natalie Dersch for representing Manteno at our 2026 Half-HYROX Event!

We will see you on November 7th for our Crete Half-HYROX Event! 🔥

09/12/2026

Tomorrow is our first Hyrox event at our Bourbonnais location!

What this means for Manteno FP:

-We will not be staffed tomorrow 9/12 at the front desk
-We will not have kids care
-We will not have fitwave
-Our morning group x classes will still be happening

Stop by Fitness Premier Bourbonnais to watch the Hyrox event starting at 9am and show some support for Natalie Dersch who starts at 9:30am and Ben Anstrom at 11:18am!

09/09/2026

Your recovery continues after the workout ends.

A balanced post-workout meal or snack with protein, carbohydrates and fluids can help replenish your energy and support muscle recovery.

Simple ideas:

🥤 Protein smoothie with fruit
🥣 Greek yogurt with berries
🍳 Eggs with whole-grain toast
🍗 Chicken with rice and vegetables

09/07/2026

Progress doesn’t require perfection. It requires you to keep showing up.

Whether today means a full workout, a walk or a well-earned recovery session, do something that helps you feel stronger tomorrow. Happy Labor Day!

09/05/2026

Step inside Relax + Restore. ✨

From soothing heat and massage to recovery tools designed to help you recharge, it’s your space to slow down after a workout—or reset after a long day.

Try two weeks for just $1 this September at participating locations.

09/03/2026