Maple Grove Moms on the Run

❤️🤍💙 Happy Fourth of July from your Moms on the Run family! 💙🤍❤️

Whether you're celebrating with a morning run, a neighborhood parade, time at the lake, backyard BBQs, fireworks, or simply enjoying a well-earned day to relax, we hope your day is filled with laughter, movement, and the people you love most.

Have a fun, safe holiday, and if you're getting in some miles today, let us know where you're running from! 🇺🇸🏃‍♀️

We may not have craved the heat and humidity this week... but we definitely conquered it. ☀️💦
Another fun girls' night with our NW Metro Moms on the Run crew! We showed up, cheered each other on, got a little stronger, and had a whole lot of fun along the way.

🍕 Hey, Team! We've got a challenge for you... and there's PIZZA involved! 🍕

If more than 50% of our enrolled members register for the MOTR 5K (either in person or virtually), our location wins a pizza party at class this fall! 🎉🍕

No pressure... but we're not saying this is the most delicious motivation ever. 😏

Already signed up? Awesome! Know someone who's been thinking about it? Give them a little nudge with a tag here so we can earn that pizza party together!

Ready to register? 👉 momsontherun.com/race/

Grandma’s Marathon festivities have already begun! 🎉🏃‍♀️💜💚

We know so many Moms on the Run women are heading into race weekend, and we are SO excited for you all. Whether you’re running your first race, chasing a PR, tackling a new distance, or simply soaking in the experience and community - we are cheering you on every step of the way. 🙌

Who's running?? What distance? What are you most excited about this weekend??

And make sure to take LOTS of pictures! You KNOW how we feel about seeing our MOTR community out there doing amazing things together. ☺️

GOOD LUCK, runners!! You’ve already done the hard work - now go enjoy the weekend and celebrate yourselves! 🎉

Summer training season is almost here! ☀️

If you’ve been thinking about training for TCM, TC10, another race, or simply staying consistent this summer, now is the perfect time to jump into our Moms on the Run Summer Marathon Training Group! 💜💚

And don’t miss tomorrow’s LIVE webinar with Moms on the Run National Fitness Director and Olympian, Carrie Tollefson! 🙌

🗓 June 9 at 12pm CDT

We’ll be kicking off summer training, talking race prep, sharing motivation, and helping you head into your next season of running feeling supported and inspired.

Because training is just more fun when we do it together. ☺️

👉 Get more info + register by reaching out to your local franchise!

Ready to train with an amazing community this summer? ☀️

Our Moms on the Run Summer Marathon Training Group is kicking off soon, and we’re celebrating with a special LIVE webinar featuring Moms on the Run National Fitness Director and Olympian, Carrie Tollefson! 🎉

🗓 June 9 at 12pm CDT

Whether you’re training for TCM, TC10, another race, or simply building toward a new goal, this group is all about support, encouragement, accountability, and having fun along the way.

The webinar will include:
✨ Summer training kick-off
✨ Race prep tips
✨ Motivation and encouragement
✨ Community connection with fellow runners
👉 Get more info + sign up by contacting your local franchise!

The miles are great, but the people are better. ❤️
To celebrate , our members shared the reasons they run and the answers were as unique as the women holding them.
Some run for stress relief. Some run for friendship. Some run to be role models for their kids. Some run because it keeps them healthy, happy, and strong.
No matter the reason, we're glad they chose to show up and share the journey with us.
Happy Global Running Day from Moms on the Run! 🏃‍♀️

Happy Global Running Day! 🎉🏃‍♀️💜💚

Today we’re celebrating every mile, every interval, every run/walk, every sweaty summer jog, and every single person who chooses to keep showing up. ☀️

Whether you’re running 1 mile, 10 miles, chasing a new goal, or just getting out the door today… it counts. And we’re so glad you’re part of this amazing Moms on the Run community. 💜

Global Running Day is tomorrow! 🌎🏃‍♀️💜💚

Global Running Day is a worldwide celebration of movement, community, and the joy of running - no matter your pace, distance, or experience level. It’s a day to celebrate what running gives us: strength, confidence, community, stress relief, laughter, growth, and connection.

We might be a teeny tiny bit bias, but we think the Moms on the Run community represents the absolute BEST part of the running world! Women showing up for themselves and each other, cheering one another on (cowbells included!), and proving that fitness can be joyful, welcoming, and fun.

Check with your local Moms on the Run location to see how they’ll be celebrating tomorrow! (Spoiler alert: it will probably involve a run. 😅)

And PLEASE take lots of pictures! We can’t wait to see your smiling faces on the GRD post on our national page tomorrow!

Soaking in the sun ☀️, fun run 🏃🏻‍♀️, and a great workout 💪🏻 before the long holiday weekend!