Success Fitness and Training

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Success Fitness and Training Private Personal Training Studio Maplewood, MN

10/17/2026

Split squats with a buddy make them marginally more bearable 🥲 Happy autumn, all! 💪🍂🎃
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Oops…WE DID IT AGAIN! Congrats, Success Fam, and thank you to all who support our humble gym 💪🥹🤗❤️•••
10/13/2026

Oops…WE DID IT AGAIN! Congrats, Success Fam, and thank you to all who support our humble gym 💪🥹🤗❤️
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The photo could be sexier - but eggs and potatoes are all around one of the greatest meal options 🍳🥔Both items are among...
10/10/2026

The photo could be sexier - but eggs and potatoes are all around one of the greatest meal options 🍳🥔

Both items are amongst the most filling and most nutrient dense foods on the planet. And they’re absolutely delicious, especially when paired (and topped with that Frank’s 😍). AND they happen to be relatively cheap options as well. Seriously, there are few (if any) excuses to eat garbage…

10/08/2026

Improve your health INSTANTLY!! Relax those muscles 😮‍💨

2 SPOTS LEFT!!End the year STRONG with our 90-Day Reset!STARTING 10/1/26!!Must text or email to receive registration lin...
09/25/2026

2 SPOTS LEFT!!

End the year STRONG with our 90-Day Reset!

STARTING 10/1/26!!

Must text or email to receive registration link:

651-286-9497
[email protected]

A gaggle of silly geese at the Vadnais Heights Health and Wellness Resource Fair - spreading the good word on FITNESS 💪🤪...
09/24/2026

A gaggle of silly geese at the Vadnais Heights Health and Wellness Resource Fair - spreading the good word on FITNESS 💪🤪
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Some of Coach Grace's favorite single ingredient foods for your Friday!
09/18/2026

Some of Coach Grace's favorite single ingredient foods for your Friday!

Some of Coach Hunter's favorite single ingredient foods!!
09/10/2026

Some of Coach Hunter's favorite single ingredient foods!!

09/10/2026

This is it the first time I put out this message, and it likely won’t be the last!

I still hear people speaking about muscle damage and the accompanying soreness in a way that tells me that the misconception is still alive and well…and this unfortunately means that people will not be getting the results that they want.

In short, muscle damage is not what causes you to get bigger and stronger muscles - the mechanical tension being placed on the muscles is. This tension should be taken to a point where you’re close to/unable to perform another repetition.

More soreness ≠ more growth.

Address

1862 Beam Avenue
Maplewood, MN
55109

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+17633554298

Website

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