Awake and Rejuvenate

09/13/2026

09/12/2026

Saturday
9am Resistance Training

🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

09/10/2026

Friday September 11
10a Jazzy Arms
11a Move For Life

Let Fran show you her Magic 🪄

09/09/2026

Thursdays Classes
9am Stability Ball video
10am Full Body
11am Calm in Motion
5:30pm Cardio Drumming

09/08/2026

Wednesday Workouts

09/07/2026

Tuesday Twist — something different, something fun, something for you and….. we will see you in class!

8:45a Floor and Core
10a Full Body
11a Calm in Motion
5:30p Cardio Drumming

09/04/2026

Labor Day is Monday September 7.
We will not have classes or be staffed that day.
Members are welcome to workout at the gym.
If you need the code,
Call or text 830-572-5519

09/03/2026

No Friday Classes?
No Problem

Pick your Workout:

🏋️‍♀️ free-style DIY Board workout for your whole body-2 rounds

🏋️‍♀️pick a new to you exercise video to do with your gym buddies

🏋️‍♀️do the hydraulic circuit with the 30 sec timer-3 rounds

🏋️‍♀️or just “bug” the staff!

Your choice, your workout!
Have a Great Friday
& Labor Day Weekend!