Longevity Athletics

🔥 Welcome Christine!

She’s stepping back into a consistent routine and setting her sights on something big — HYROX New York this May 💪🏽🏃‍♀️

Consistency now. Performance later.
Excited to have Christine training with Team Longevity as she builds the engine, strength, and grit needed for race day.

Thinking about tackling a big goal of your own? 🤔
👉 Book your free intro session here: https://longevityathletics.com/intro/

🥋💪 Welcome PR!

PR is stepping in with a clear goal — improving sport performance and athleticism to elevate his martial arts game.
Stronger. Faster. More explosive. That’s the mission.

He’s also looking to plug into our vibrant, proactive community and train alongside others who show up and push each other to improve.

Ready to level up your performance? 🤔
👉 Book your free intro session here: https://longevityathletics.com/intro/

💪 Welcome John!

Already active and consistent with cardio, John is shifting his focus toward building real strength and rounding out his training.
Excited to have him dialing things in with Team Longevity and getting stronger week by week.

Thinking about strengthening your own routine? 🤔
👉 Book your free intro session here: https://longevityathletics.com/intro/

We’re excited to welcome back Lorena Payan-Ortega to Team Longevity. 🧘‍♀️

Lorena previously led Restorative Yoga at Longevity, and we’re thrilled to have her returning to guide “Flo with Lo” — Restorative Yoga once again.

Starting Sunday the 22nd at 9:00 AM, Lorena will be leading a Restorative Yoga session designed to support recovery, mobility, stress reduction, and long-term performance.

This isn’t “stretch and hope for the best” yoga — it’s intentional work that complements strength training, conditioning, and real life.

Class Details:
• Flo with Lo — Restorative Yoga
• Sundays at 9:00 AM
• First class back: Sunday the 22nd
• Limited to 10 participants
• All levels welcome

✔ Included at no additional cost for all Small Group & 1-on-1 training clients
✔ $10 drop-in for non-members

📲 ChalkItPro class schedule will be updated shortly.
📩 Non-members: message us to reserve your spot — space is limited.

Stronger bodies recover better. This is part of the system.

HYROX at Cardinal Stadium tested everything.

I’m incredibly proud of Team Longevity—the effort, the discipline, the heart. Nobody hid. Nobody quit. We competed the right way.

To everyone from our community who showed up, cheered, checked in, and poured into us all day—thank you. That support hits different when the work gets heavy.

Now it’s back to the gym.
Back to refining.
Back to raising the standard.

This was just the beginning. 🏁💪

She Power 5K ✅
Team Longevity Women showed UP today 💪👟

So proud of these ladies for representing, pushing, and supporting each other every step of the way. This is what Longevity is all about — strength, confidence, and community… in and out of the gym.

If you’re looking for a fitness community that will motivate you and support you — come join us 🙌
👉 https://longevityathletics.com/intro/

🔥 Welcome to the team, Matthew!

Matthew is kicking off our 12-Week Transformation Program, taking full advantage of unlimited access to our proven strength and fitness classes, plus an individually tailored nutrition plan coached by NASM-Certified Nutritionist Coach Kathy 💪🥗

Big goals are set, milestones are coming, and real change is on the horizon. We’re excited to be part of Matthew’s journey every step of the way.

Thinking about your own transformation? 🤔
👉 Book a complimentary 12-Week Transformation consult here:
👉 https://longevityathletics.com/intro/

🌟 Welcome Maile!

She’s kicking off her fitness journey with intention and taking that first step toward feeling stronger and more confident 💪
Excited to have Maile training with Team Longevity and building momentum moving forward.

Thinking about getting started too? 🤔
👉 Book your free intro session here: https://longevityathletics.com/intro/

💪 Welcome Brian!

New year, new focus — Brian is getting started and putting the work in from day one.
Excited to have him training with Team Longevity and building momentum heading into 2026.

Thinking about getting started too? 🤔
👉 Book your free intro session here: https://longevityathletics.com/intro/

⚾️ Starting 2026 the right way — welcome Cameron!

Whether it’s in-season or the offseason, the work matters 💪
Cameron is dialing things in to get stronger, faster, and more durable for baseball, and we’re excited to have him training with Team Longevity.

Drop a welcome in the comments 👊

Another one in the books.
Caribbean Christmas 5K 🎄🏃‍♂️
The Longevity Team showed up, put in the work, and represented exactly what this community is about. Proud of this crew. Way to go, Team Longevity 💪

If this is the nudge you’ve been waiting for to get back into a routine, take it.
We’re offering a complimentary consultation + intro training session to help you get started the right way.

👉 Book here:
https://longevityathletics.com/intro/

No pressure. No guesswork. Just a smart first step.