Longevity Athletics is Maricopa’s premier personal training studio, specializing in small group training for strength, fat loss, and health.
We provide expert coaching, tailored fitness programs, and nutrition guidance to help you achieve lasting results.
06/16/2026
Welcome to Team Longevity, Chris! 🎉
Chris is officially getting started through our 6 Week Transform Program, and we’re excited to help him take on the next 6 weeks with purpose, support, and momentum.
We’re glad to have you with us, Chris. Let’s get to work. 💪
Ready to learn more about our 6 Week Transform Program? Schedule your complimentary Transform consult here:
longevityathletics.com/intro
Strong way to finish the week. 👏
Shoutout to the team for showing up and closing it out right.
Proud of this crew. Let’s keep it rolling.
A lot of people join a gym hoping for coaching, but end up trying to figure everything out on their own.
That gets frustrating fast.
At Longevity Athletics, every 60-minute session is coach led.
That means movements are demoed, cues are given, form is coached, and members are guided through the full session, not left guessing.
That kind of coaching helps people feel more confident, move better, and get more out of their training.
Want to experience coach-led training for yourself? Book your consult here:
longevityathletics.com/intro
06/09/2026
Welcome to Team Longevity, Somer and Jaxsyn! 🎉
We love seeing a mother-daughter duo get started together, each working toward their own goals while supporting each other along the way.
The journey may be shared, but the wins will be personal, and we’re excited to help both of you build strength, confidence, and momentum from day one.
We’re glad to have you with us, Somer and Jaxsyn. Let’s get to work. 💪
06/05/2026
Welcome to Team Longevity, Chloe! 🎉
She’s getting started with the right coaching, the right support, and the right environment to build strength, confidence, and momentum.
We’re excited to have you with us, Chloe. Let’s get to work. 💪
Our strength training is about more than just getting stronger.
It is built to help people move better, build stability, improve mobility, and keep progressing in a safe, effective way over time.
That is why our program is coach-led, tracked, and built in phases, with each phase focused on a clear outcome and designed to build on the last.
A lot goes into making training personal, motivating, and sustainable and that is a big part of what makes Longevity different.
Want to try it for yourself? Book your consult here:
longevityathletics.com/intro
06/02/2026
Matt’s Story
“Before Longevity, I knew I needed to make a change.
I had tried to lose weight and get back on track before, but I would make progress, fall back into old habits, and feel like I was starting over again.
When I first got going, I lost 20 pounds fast. I felt better, had more energy, and started building momentum.
Then the holidays hit.
My routine slipped, old habits came back, and I lost the progress I had worked so hard for. After my left knee surgery, I found myself back up to 240 pounds in February 2026.
That was a hard reality check.
But Longevity helped me get back up.
The training, coaching, accountability, and support have been invaluable to my success. I did not have to figure everything out on my own. I had a program to follow, coaches checking in, and a community that helped me stay consistent even when my motivation was not always there.
Now I’m down to 205 pounds.
That is 35 pounds lost since February, but the biggest win is that I found my motivation again.
Longevity has helped me rebuild consistency, regain confidence, and prove to myself that falling off does not mean failing.
You just have to get back up.
I’m proud of the progress I’ve made, and I’m excited to keep going.”
Great job, Matt. This is what real progress looks like. 💪
Ready to start your own comeback story?
Schedule your complimentary consult and intro session and let’s build your personalized game plan. www.longevityathletics.com/intro
06/01/2026
Maryna is officially part of Team Longevity. 💥
A new chapter starts now, and we’re excited to help her build strength, confidence, and lasting momentum every step of the way.
Welcome to Longevity, Maryna. Let’s do this. 💪
05/30/2026
Part of the Longevity member experience. 👊
Monthly movement screens with Taylor Jump, DPT.
Move better. Feel better. Stay supported.
| Monday | 5am - 9am |
| 3pm - 8pm | |
| Tuesday | 5am - 8am |
| 3pm - 7pm | |
| Wednesday | 5am - 9am |
| 3pm - 8pm | |
| Thursday | 5am - 8am |
| 3pm - 7pm | |
| Friday | 5am - 9am |
| 3pm - 6pm | |
| Saturday | 7am - 10am |