Strongvibe is the first EMS studio in East Cobb. Schedule your first session at strongvibefit.com
09/04/2026
Register today for MOVE FOR A MISSION!
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This 45 minute dance class is a fundraiser for the Atlanta Women’s Build. Join us for a fun fitness event and stay after for a special toast celebrating Strongvibe’s 3RD ANNIVERSARY!!!!
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Can’t make it but want to donate to Atlanta Women’s Build? Link to donate is in our bio! Atlanta Habitat Women's Build
09/02/2026
STRONGER2GETHER — SEPTEMBER SCHEDULE IS HERE!
More energy. More strength. More community. And now… ONE MORE WAY TO get your sweat on! We’re adding a NEW Wednesday 5:30 PM class to the schedule! 🙌
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What is Stronger2Gether?
It’s a fun, high-energy small group workout designed to challenge your entire body while keeping you motivated, moving, and having a LOT more fun than working out alone. Expect strength, functional movements, and a few good laughs along the way.
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But the best part? The people. We push together. We sweat together. We celebrate progress together. And somehow, 45 minutes flies by when you’re surrounded by a community that’s cheering you on!
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🗓️ Wednesdays at 8:00 AM + NEW 5:30 PM
🗓️ Saturdays at 9:00 AM
Whether you’re looking to get stronger, improve your fitness, build lean muscle, or simply find a workout community that keeps you accountable—you belong here.
💥 Come STRONGER. Leave STRONGER. Do it TOGETHER.
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Reserve your spot on Walla!
A day in the life of Erica! ✨
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Coffee. Get to the studio. Handle business.
And somewhere in between it all… make time to GET STRONG. Because taking care of yourself doesn’t have to take hours. Sometimes it’s just 20 minutes to move and do something good for YOU.
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A little consistency + the right routine = BIG results. 💥
08/28/2026
BODYHEALTH products are available at Strongvibe!
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How is it that PerfectAmino has a near zero caloric impact on our body? This is important, because it affects your fitness and weight loss goals. When we work out and take 20 or 30 grams of whey or pea protein, or collagen powder, we think our bodies are getting 20-30 grams of protein or collagen. But that’s not true. This is because protein and collagen aren’t used by our bodies in the forms they arrive in. Instead, they’re broken down into their building blocks — the amino acids. Amino acids are what our body actually needs, and are the only things of value in protein from our body’s point of view. But the ratio of amino acids present in different proteins determines how much actual useable protein we get from them, and how many calories.
And this has a larger impact on our fitness goals than most people think. So how does PerfectAmino accomplish near zero caloric impact? It’s very exact… learn more at the link in our stories or ask us next time you’re in the studio!
👋 HEY EAST COBB AND SANDY SPRINGS! It really is a vibe over here!
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Take this as your sign to give Strongvibe a try! No pressure, just a fun atmosphere with encouraging friends who want to see you succeed and meet your fitness goals. The muscles and weight loss are truly just the bonus.
08/24/2026
20 minutes. One powerful workout. A stronger, healthier YOU. Comment how you plan to show up for yourself this week! ⚡️
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The Devil Wears Dumbbells…
We can always count on Erica to help us push our limits, with positivity and encouragement every step of the way! 💪
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08/18/2026
Basically… we’re kinda chic and kinda obsessed with getting RESULTS. 😉
Ready to see what the hype is about?
📲 Book your first session at Strongvibe!
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Erica: “Bye! Drink some water! Take your Perfect Aminos! Be sure to stretch!”
Me after EMShred: Say less. 💦
STRONGVIBE > everything!!!
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08/14/2026
We’ve got some gals to celebrate this week! Happy birthday to Cheoma and Georgie!!! Here’s to your health and happiness! 🩵
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