Fitness Marietta

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Fitness Marietta Fitness Marietta is a doctor-led coaching facility founded by Dr. William Middleton. Thank you so much for your patronage of our new business, Fitness Marietta.

FM combines Chiropractic Care, Strength Training, Recovery, and Performance Coaching to help people move better, get stronger, and live healthier lives. HOW WE KEEP YOU SAFE

Expanded, focused workouts and new and personal wellness programs are at the core of our new approaches at Fitness Marietta. At all times, as we implement all of our programs at Fitness Marietta, we plan to prioritize safety first and contribute to the overall health and well-being of each individual as well as to the community. CAPACITY RESTRICTIONS & REGISTRATION

The registration for Fitness Marietta classes uses the MindBody App to register and sign up for classes. It will help us greatly if you register prior to class, if possible, to help us properly control the number of members and staff present at the gym at any given time. However, if you cannot register, please come to the classes and we will do our best to accommodate you. CLEANING AND SANITIZATION

We allow time between classes for our gym to be continuously and actively cleaned throughout the business day. Some classes are scheduled back-to-back, but in different rooms to maximize and optimize cleanliness. A NEW TAKE ON PRIVATE TRAINING

We know how important your one-on-one time is with your trainer. In order to safely continue our personal coaching and goal setting, Fitness Marietta offers one-on-one training to give members the option of a more personalized and less intimidating environment. We encourage you to reach out if you or anyone you know is hesitant to return to group classes FOR ANY REASON. HOW YOU CAN HELP

We ask that you please use your best judgment when attending class. If you have a cough, fever, or symptoms of COVID-19, have tested positive for COVID-19, or have knowingly come into close contact with someone who has, please do not come to class until you are symptom-free or until you have tested negative. If you feel unwell or have any concerns about coming to class, please stay home, stay safe, and reach out to Fitness Marietta with any health-related questions. We are very excited about our expanded services. In the near future, you will see that this new gym and related services will be great additions that contribute to the overall health and well-being of our members. Once again, thank you for your ongoing support of our small business while we expand our services and continue to add opportunities to enhance your well-being. We value and appreciate so much each one of you, our members. Health is a state of complete physical, mental, and social well-being and not merely the absence of disease. Wellness is a conscious, self-directed, and evolving process of achieving full potential. Our innate intelligence needs the opportunity to express itself in every aspect of life. Our sole purpose is to give back the gift of health and wellness that we have had the pleasure of experiencing by educating people on making better lifestyle choices and making fitness fun again!

💆‍♂️ Work hard. Sit back. Relax.Our NEW massage chair has arrived at Fitness Marietta! 🙌 Another reason to take a little...
09/15/2026

💆‍♂️ Work hard. Sit back. Relax.

Our NEW massage chair has arrived at Fitness Marietta! 🙌 Another reason to take a little time for yourself before heading back into your busy day.

We’re always looking for ways to make your experience better—from your workout to your wind-down. Come check out our newest addition! 🔥

🚚 A HUGE shout-out to Around the Town Moving & Storage for doing an excellent, professional job getting this chair moved in and situated. We appreciate the care and hard work, fellas! 👏

Shoutout to Joel Rapowitz for offering a deal too good to pass up! You’re the real MVP!

Who’s ready to take a seat? 👇

LOVE WHAT YOU DO, AND YOU’LL NEVER WORK A DAY IN YOUR LIFE.Some days, my “office” looks like this—and I wouldn’t trade i...
09/14/2026

LOVE WHAT YOU DO, AND YOU’LL NEVER WORK A DAY IN YOUR LIFE.

Some days, my “office” looks like this—and I wouldn’t trade it for anything.

I get to help people move better, grow stronger, overcome pain, and reclaim confidence in their bodies. It’s more than coaching workouts or providing chiropractic care. It’s about building relationships, changing lives, and helping people continue doing what they love.

There are long days, early mornings, and plenty of behind-the-scenes work—but when your work is connected to your purpose, it feels different.

I’m grateful to serve this community and call this my career. 💪🏽

Find work that gives you purpose. Then give it everything you’ve got.

🟠StrengthTraining MoveBetter LiveStronger

—Doctor M
Fitness Marietta

🇺🇸 At this exact moment 25 years earlier at 8:46 a.m. on September 11, 2001, American Airlines Flight 11 struck the Nort...
09/11/2026

🇺🇸 At this exact moment 25 years earlier at 8:46 a.m. on September 11, 2001, American Airlines Flight 11 struck the North Tower of the World Trade Center changing life as we knew it.

Twenty-five years later, we remember the innocent lives lost, the heroes who ran toward danger, the families forever changed, and the unity that brought our nation together.

May we continue to honor their lives through courage, compassion, service, and love for one another.

We will never forget. 🇺🇸

🐾🏓 PAWS & PICKLEBALL CLASSIC 🏓🐾Grab a partner and join us for an incredible day of pickleball, family fun, and helping G...
09/10/2026

🐾🏓 PAWS & PICKLEBALL CLASSIC 🏓🐾

Grab a partner and join us for an incredible day of pickleball, family fun, and helping Georgia pets! 🐶❤️

📅 Saturday, September 26
⏰ 10 AM–2 PM
📍 Fitness Marietta
305 Cherokee St NE, Marietta, GA

💵 $60 per person
👥 $110 per two-person team
🏓 Mixed-doubles rally scoring

Our goal is to raise $5,000 to help fund 40 spay-and-neuter surgeries and prevent pet overpopulation! 🐕🐈

The day will also feature:

🐶 Adoptable puppies
🎁 Silent auction
🌽 Co****le
🏰 Bouncy house
🍔 Food and drinks
👨‍👩‍👧‍👦 Fun for the entire family

You can PLAY, SPONSOR, or DONATE! ❤️

📲 Scan the QR code on the flyer to register.

Tag the partner you want to play with and let’s pack the tournament! Who’s in? 👇

Pickleball Tournament, Support Animal Rescue, Save The Pets!

Link in Bio

GeorgiaPets

🔥 LEGS & CORE: EMOM SUPERSETS 🔥Get ready for 24 minutes of strength, stability, power and core work! 💪🏾⏱️ FORMATComplete...
09/03/2026

🔥 LEGS & CORE: EMOM SUPERSETS 🔥

Get ready for 24 minutes of strength, stability, power and core work! 💪🏾

⏱️ FORMAT

Complete each station for 6 minutes:

A️⃣ 1 minute
B️⃣ 1 minute
🔁 Repeat for 3 rounds

STATION 1

🏋🏾 Double Kettlebell Swings
〰️ Resistance Band Plank Rows

STATION 2

🦵🏾 Barbell Bench Squats
📦 Box Jumps

STATION 3

⛰️ BOSU Mountain Climbers
🔥 Foam Roller Glute Bridges

STATION 4

💥 Bulgarian Bag Forward-to-Reverse Lunges
🦋 Butterfly Sit-Ups

Strong legs build a strong body—and a strong core holds everything together. Come train with purpose at Fitness Marietta!

📍 305 Cherokee Street NE, Marietta
📲 Reserve your class Mindbody

StrengthTraining EMOMWorkout MariettaFitness FunctionalFitness TrainWithPurpose

🔥 EMOM SUPERSETS at Fitness Marietta 🔥Saturdays mornings workout is simple, effective, and built to keep you moving.⏱️ 5...
08/29/2026

🔥 EMOM SUPERSETS at Fitness Marietta 🔥

Saturdays mornings workout is simple, effective, and built to keep you moving.

⏱️ 5-Minute Warm-Up
Then hit 4 stations for 6 minutes each:

1️⃣ BB Bicep Curls + Lateral Step-Ups
2️⃣ Landmine Press + Deadlift to Row
3️⃣ BOSU Squat + BOSU Bicycle
4️⃣ Stability Ball Crunch + Stability Ball Leg Curl

1 minute per exercise. 3 rounds. Minimal rest. Maximum work. 💪

This one combines strength, balance, core control, conditioning, and functional movement all in one session.

Come ready to work.
Come ready to move.
Come ready to get .

📍 Fitness Marietta
🌐 FitnessMarietta.biz

FunctionalFitness GroupFitness BuiltBetter

🚣‍♂️ ROW WITH PURPOSE. TRAIN WITH POWER.Rowing is a centerpiece of what we do at Fitness Marietta—and proper technique m...
08/27/2026

🚣‍♂️ ROW WITH PURPOSE. TRAIN WITH POWER.

Rowing is a centerpiece of what we do at Fitness Marietta—and proper technique makes all the difference!

The rowing stroke isn’t just pulling with your arms. It’s a powerful, full-body movement:

✅ Push through the legs
✅ Open the hips
✅ Finish with the arms
✅ Recover in reverse: arms, body, then legs

When performed correctly, rowing builds strength, endurance, coordination, and cardiovascular fitness—all with minimal impact on the joints.

Watch this instructional video, practice the sequence, and remember: good technique first, speed second. 💪

Want to experience coach-led rowing and strength training?

📍 Fitness Marietta
📞 470-431-5213
🌐 fitnessmarietta.biz

🔥 WEEK 3 IS HERE! 🔥Same class times. New training focus. 💪⚡This week at Fitness Marietta, our workouts rotate so you can...
08/23/2026

🔥 WEEK 3 IS HERE! 🔥

Same class times. New training focus. 💪⚡

This week at Fitness Marietta, our workouts rotate so you can keep building strength, improving conditioning, and training your entire body without getting stuck doing the same thing every week.

📅 WEEK 3 TRAINING THEMES

⚡ Monday — Engine Day
Build endurance, conditioning & work capacity.

💪 Tuesday — Pull Power
Back, biceps, posterior chain & posture.

🏃‍♂️ Wednesday — Functional Wednesday
Total-body athletic movement, carries, rotation & power.

🏋️ Thursday — Push Power
Chest, shoulders, triceps & explosive pushing.

🔥 Friday — Legs & Core
Lower-body strength, glutes & core stability.

✨ SATURDAY
🧘 7:30 AM — Rebuild & Restore
🏆 8:30 AM — Strength Challenge Saturday
👥 9:30 AM — Small Group

The goal is simple: train smarter, stay balanced, keep progressing, and never get bored. 🚀

Your class time stays the same — just show up and let us handle the programming! 🙌

📲 Questions? Ask a coach!
🌐 fitnessmarietta.biz
📞 470-431-5213

🏋️ READY TO GET STRONGER?This isn’t random circuit training. Our Small Group Barbell Training is built around progressiv...
08/19/2026

🏋️ READY TO GET STRONGER?

This isn’t random circuit training. Our Small Group Barbell Training is built around progressive loading, proper technique and measurable strength gains.

🔬 Research shows:

🔥 Heavier loads produce greater strength gains
📈 Barbells allow more total weight than dumbbells
💪 Supervised trainees can achieve better results
🎯 Professional coaching improves loading and progression

Every session is coached by Dr. William Middleton—a chiropractor with over a decade of personal-training experience.

✅ Lift heavier
✅ Improve technique
✅ Build real strength
✅ Train with confidence

🔒 Lock in your rate today: $50 per session

📩 DM “BARBELL” to claim your spot!

We have 1 slot left for tonight’s class at 5:15pm!

MariettaFitness SmallGroupTrainiAng

Address

305 Cherokee Street NE
Marietta, GA
30060

Opening Hours

Monday 5:30am - 7:30am
9am - 11am
Tuesday 5:30am - 11am
5pm - 8pm
Wednesday 5:30am - 7:30am
9am - 11am
Thursday 5:30am - 11am
5pm - 8pm
Friday 5:30am - 11am
Saturday 7am - 12pm
Sunday 8am - 10am

Telephone

+16787833823

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