F45 Training East Cobb

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F45 Training East Cobb The most innovative & challenging circuit training-coming soon to East Cobb! Functional Fitness ⭐️ Results-Driven HIIT Classes

10/15/2026

Stronger Together at F45! 💞💪

This Saturday, wear your pink and join us for a special F45 workout dedicated to supporting those affected by breast cancer 🎀

Let’s show up, sweat together, and support a cause that means so much to our F45 East Cobb community. While you’re here, look for the QR code to make a donation and help support the important work Iris does for individuals impacted by breast cancer. Every contribution makes a difference! 💕

Learn more about Iris Breast Cancer Rehabilitation and their mission at https://irisbcr.org/

09/30/2026

THE PRIZES ARE GETTING REAL 🔥

Here’s what you could win in our upcoming challenge:

🚲 Top overall winner: A BIKE
🥇 Winning team: Champion belt with every member’s name on it
🏋🏻‍♀️First Lift Club: Multiple chances to win vouchers, with one member from each team getting one
👟 40 SIGNUPS UNLOCK: Customized F45 Nike Metcons OR HYROX training shoes!

⚠️ The shoes only unlock if we hit 40+ signups, so help us get there!

Sign up by THIS SUNDAY to be part of the challenge. Let’s see how far we can take this 👀

09/29/2026

We’re putting a BIG focus on your Lionheart this challenge ❤️‍🔥

Your Lionheart tracks your effort, earns you challenge points, and helps your coaches see where you’re at so we can give you the BEST coaching possible.

💰 Challenge: $75
❤️‍🔥 Challenge + Lionheart: $110

That’s $15 OFF the Lionheart when you bundle it with the challenge!👀

More effort = more points = more chances to win prizes 🏆

09/28/2026

🔥 THE 2026 CHALLENGE IS COMING 🔥

45 days. 3 teams. One big challenge. 💪

Get stronger, get faster and stay consistent. Earn points for your team through InBody results, Lionheart scores, daily steps, team events, and surprise challenges along the way.

📅 October 5 – November 18
📝 Sign up + join the challenge group chat to get started!

And trust us…you’ll want to see what the top performers will win. 👀🏆

The milestone board has been on a roll! 🔥We have a lot of milestones to celebrate, so let’s give this crew their moment:...
09/15/2026

The milestone board has been on a roll! 🔥

We have a lot of milestones to celebrate, so let’s give this crew their moment:

⭐ Andrea — 100
⭐ James — 100
⭐ Rachel — 300
⭐ Coach Morgan — 300
⭐ Raj — 400
⭐ Michael — 500
⭐ Chris — 500
⭐ Gale — 500
⭐ Tonia — 500
⭐ Maureen — 700
⭐ Radha — 900
⭐ John — 1,000 🎉

From first milestones to FOUR DIGITS, this crew has been showing up, putting in the work, and stacking up the classes. 💪

100? 300? 500? 1,000? Whatever the number, we’re celebrating every single one. 🥳

Drop a 🔥 for our milestone crew and give them some love when you see them around East Cobb!

09/09/2026

🔥 PEAK 500 IS HERE. 🔥

5 stations.
5 minutes at each.
Your goal? 100 CALORIES OR 100 REPS.

This one is all about pushing your limits, chasing that number, and seeing what you’re really capable of. Bring the energy, bring the competition, and cheer on the people around you. 👏

Tag someone below who should take on this workout!

PEAK PHASE IS CALLING 🔥We got one week in before taking things outside, but Monday, August 31st, we’re officially back t...
08/27/2026

PEAK PHASE IS CALLING 🔥

We got one week in before taking things outside, but Monday, August 31st, we’re officially back to our regular class schedule and jumping right back into it 💪

Peak Phase still has plenty in store with a mix of cardio, resistance, hybrid workouts and some new ones if you haven’t tried yet 👀

Swipe through for a little refresher on what’s coming, then get yourself booked for Monday!

We’ve missed having everyone in the studio. Who’s ready to get back after it?! 👇

Address

4365 Roswell Road
Marietta, GA
30062

Telephone

+17708760585

Website

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