Urban Shakti Yoga

Hey all! This page and my IG are about to become a couple, undergo some intentional facelifting, and then be LIT 🔥 w/ IN|BODIED Transformation.

Come along for the ride, if you’re ready ✨

https://www.instagram.com/la_movement_therapist?igsh=MWZ1ZDcwbTVzaWs4aw%3D%3D&utm_source=qrg

Latasha Flint, ERYT, YACEP (@la_movement_therapist) • Instagram photos and videos 1,217 Followers, 7,277 Following, 294 Posts - See Instagram photos and videos from Latasha Flint, ERYT, YACEP ()

I N I T I A T E

A sacred container,

an upgrade in your mind body technology,

at a cellular level

A re setting of your nervous system

You.

Amplified.

My prayers are with Florida 🙏🏽🙏🏽🙏🏽
May we sit in meditation today and envision the storm weakening, and safety for our neighbors.

Growth and healing isn’t a linear path.
If you feel like you’re going in circles ⭕️,
shift your perspective 🌀

We all came here with a unique genius, that is meant to be shared. Yet with so many messages and information overload of who we should be, sometimes from well meaning individuals, we can find ourselves in a state of confusion, anxiety, depression and isolation, all symptoms of this confusion and overwhelm.
In order to tap in to our inherent genius, we must be willing to take time to s l o w d o w n and be in a space of receptivity and expansion, a space of curiosity and wonder.
This can be scary for most, those who have become so used to the pressure of doing, that they’ve lost touch with what it is to BE.

All of the answers that you are seeking, are in this space of be’ing.
Waiting patiently for your arrival or knocking loudly on your metaphorical door, your body and mind, asking to become, exactly who you are meant to be.

All that you need, will be granted to you there.

The striving and reaching isn’t an outside effort, it isn’t your destiny.

It’s an inner returning, an inter connectedness, an invitation, to tap into your fullest potential.

And move accordingly.



🤍

Your most amplified life is possible.
That means amplified health, amplified happiness, amplified love, and amplified success.
Yoga is a set of tools developed and refined over thousands of years that maximizes the body systems and the space-time continuum of the world around us, meaning our experience of reality, to create the most immense results in all areas of life.

Our practice has the opportunity to become a place where we are so engaged in our own transformation that we hold with us a space for hope, potential, human goodness, compassion, and the energy to become more available to serve others. 💟

Instead of carrying the weight of the world on your shoulders,
what would it be to carry the weight of your worth?

Happy Liberation Day loves 🎆

Simplify your life.
Simplicity is one of the highest forms of sophistication.

More will always be complicated until whatever we have right now, feels like
enough.

Sometimes I struggle to get up and out of my fear based head space...
Sure, it's mega hard to show up and serve with your talents, gifts and teachings and YES the more you project your truth, the more people are going to want to shut you down.

Do it anyway. Do it with the fear.

Ps: If you like this page, give me a follow. 💫

I teach women how to reclaim their inner wisdom and embrace personal power through movement, yoga, mindful embodiment, breath work and most important, a platform to be seen, heard and celebrated.

Won’t you join us!

🌹