ACE CPT•ACE GFI•Level Up Pound Pro•PlyoJam•Indoor Cycling•Silver Sneakers•Barre I’m an average person who has had many obstacles in my life!
Hypothyroidism, miscarriages, postpartum depression and anxiety. Exercise started as a well to help overcome those obstacles. And helped me blossom into the woman and instructor I am today. I don’t talk about these topics for sympathy. These things that have happened in my life are part of my story. It raises awareness for these sensitive topics, it makes me relatable to many, many women all over
04/20/2026
Come workout with me at MOVement Fitness and Rec Center this week.
Monday, 4/20
5:30p Ripped
Thursday, 4/23
5:30p Power Hour
Saturday, 4/25
8:15am Dance Fitness (I'm subbing for Missy's Ride & Renew class)
04/01/2026
No joke. I'm teaching Dance Fitness tonight at 5:45pm at don't make this face! Don't miss class!
04/01/2026
PSA NOT AN APRIL FOOLS JOKE.
I am teaching Dance Fitness at 5:45pm tonight at MOVement Fitness and Rec Center
Don't make this face... see you there!
PSSSTTTT...
Guess what?
I'm teaching DANCE FITNESS tonight at MOVement Fitness and Rec Center at 5:45pm. See you there!
01/17/2026
Since I'm almost full time, it has been such a help to order Factor meals. I highly recommend! They doubled their selection and now have 100 healthy, delicious, & fully prepared options every week—ready in minutes.Try FREE meals with my personal discount >>
Can't wait to see you in class this week at MOVement
Mon 1/5 5:30p Ripped
Tuesday 1/6 5:30p Silver Sneakers
Thursday 1/8 5:30p Power Hour
YOURS TRULY is subbing at MOVement tomorrow.
Saturday 1/3 8:15am Ripped/Cycling
01/01/2026
I want to wish you a Happy and healthy 2026.
Thank you for choosing to workout with me. Thank you for adjusting to my new class schedule this past month. Your loyalty means the world. Do not think for one moment I haven't noticed or haven't appreciated you. My hope is for you always to feel seen and accepted.
My January schedule will look like this:
▫️Monday 5:30p Ripped at MOVement
▫️Tuesday 5:30p Silver Sneakerd at MOVement
▫️Thursday 5:30p Power Hour (in the turf room) at MOVement
Watch for occasional Saturday pop ups 🥳
What are your goals for 2026?
12/28/2025
Hope everyone had a great Christmas! See you in class this week:
Monday 12/29 5:30pm RIPPED
Tuesday 12/30 5:30pm Silver Sneakers
Thursday 1/1 GYM IS CLOSED
Saturday 1/3 8:15am Ripped/Rev It Up Cycling
12/14/2025
It's going to be a great week!
Monday, 12/15
5:30pm Ripped
Tuesday, 12/16
5:30pm Silver Sneakers
Thursday, 12/18
5:30pm Power Hour
Saturday, 12/20
8:15am SUBBING for Missy. 30 minutes of upper body RIPPED tracks and 30 minutes of cycling.
All classes are at MOVement and free for members.