Pilates and Corrective Exercise Specialist offering customized, goal-oriented training to address muscular strength, flexibility, core stability and function!
Do you have knee pain when you squat? Here are 3 reasons that cause knee pain and where the muscle imbalances could be in your body! Listen and learn why you would benefit from corrective exercise! I would love to help!
Whit Tip Wednesday is back! 🎉
Think your core is just your abs?
Not even close.!
Your core is a 360-degree system of muscles that work together to stabilize your spine before you even move. It includes your diaphragm, pelvic floor, deep abdominal muscles, obliques, and the muscles along your spine—all working together to create stability for every movement you make.
A strong core isn’t just about getting a six-pack. It’s about improving balance, reducing unnecessary stress on your joints, and helping you move with more confidence and control.
Whether you’re dealing with back pain, recovering from an injury or surgery, or simply want to move better, it all starts with building a solid foundation.
💙 That’s exactly what I focus on at my studio, GetFIT by Whit! I own a Private Pilates & Corrective Exercise Studio in Marietta, GA and I would love to help you!
⬇️ Comment below if this video was helpful!
✨ BNI has been one of the BEST decisions for my business.
Not only do I get to share my 8-year journey as a Pilates & Corrective Exercise Specialist, but I’ve also built amazing connections and received referrals that help me serve more people.
If you’re a business owner looking to grow through real relationships + referrals, come visit our chapter on Tuesday mornings at the Governor’s Gun Club in Kennesaw from 7:30-9 am!
03/03/2026
New sign 🫶🏼
05/14/2025
4 Steps to Diaphragmatic Breathing and Proper Abdominal Activation!
Release your muscle tension, let go of shallow breathing 😮💨, and improve your workouts and everyday function!
Try it out and see how effective breathing helps to stabilize the spine and increase your core strength!
04/08/2025
I was featured in Shoutout Atlanta Magazine! Thank you to the staff who worked with me! Check out this awesome article!
Meet Whitney Re*****on | Pilates & Corrective Exercise Specialist - SHOUTOUT ATLANTA We had the good fortune of connecting with Whitney Re*****on...
Testimonial Tuesday! This is Dr. Cynthia Seebacher and she’s been my client for 2.5 years! Check out her story here! Video was made by the one and only The Video Plug!!!!
02/24/2025
Day 3 of Self-Love Challenge is all about exercise!
Workout because you love your body, not because you hate it. When we love something, we take care of it!
Love your body for what it’s been able to do, where you currently are right now, and what you’re working towards in the future! We are all trying to reach our goals towards a healthier lifestyle and habits. It’s so much better when we enjoy the process! If you approach exercise from “I get to do this!” instead of “I have to do this!”, it changes your perspective and changes the results!
Take 30-60 mins today to exercise and move your body! 😊 I was able to get 30 mins in this morning during a HIIT workout 🏋🏼♀️ I wanted to do more (Mom duty calls!) but remember any exercise is better than no exercise!
| Monday | 8:30am - 2pm |
| Wednesday | 8:30am - 2pm |
| Friday | 8:30am - 2pm |