Crossfit Marietta

🍁 Fall Classic 2022 🍁
Spark Tribe! Mark your calendars and set your reminders for Saturday, November 19th because it’s time for the Spark Fit Training Fall Classic 2022!

🎟Registration: Visit Sparkfittraining.com

This is a partner Throwdown 🏋️‍♀️
(MM|FF) so grab your workout buddy and let’s go!!!

🏆2 Divisions: Scaled and Intermediate. Find the best division for your current level of fitness.

Price: $30 per team

Looking for a great way to kickoff your 2023 health and fitness goals??? Check out our Black Friday deals 👀 Pick the best option for yourself or give the gift of fitness. Join the community and we’ll see you in the gym 🔥🔥

DM for more information.

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“Stay in the Light”
2 Rounds for Time:
12 Wall Balls
10 cal bike or row
19 Pull Ups
10 cal bike or row
64 Double unders
10 cal bike or row
58 KBS @50/35lbs
10 cal bike or row
10 Thrusters @95/65lbs
10 cal bike or row

This Saturday, October 1 we honor Catt with this workout designed by her family and friends ❤️

“Catt” Napper was one heck of a CrossFitter, mother, warrior, and friend. Born born 2-12-1964, she was only 58 years old when she died of colorectal cancer. Her mantra on diagnosis was to “Stay in the Light.” And she did just that. To know her was to love her. She is lovingly known as “Momma Catt.” She was the life of the party, always laughing and smiling, and up for anything! She always fought with grace, and fought like HELL to continue to live life. She was always saying how much she wanted to get back to her beloved CrossFit. She was a member of this CrossFit community for 10 years.”

If there is anything she would say, it is to get a screening colonoscopy by age 45.

In loving memory, please feel free to donate to: www.fightcolorectalcancer.org

Spark Tribe!

Here’s one of our Spring Cycle Testers…Thrusters and Burpees 🔥🔥🔥

When: Friday, April 29th
Time: 7 AM, 9 AM, 12 PM, 4 PM, 5 PM, 6 PM

Scale weight if needed. Make every rep count and give it your best!

Not a member yet and you want to test your SKILLS?? Comment or DM us to pick your time slot.

Thanks for your patience and feedback team! Here is our Spring/Summer Schedule*🔥

*5:30am/7:00am/4:00pm Open Gym - don’t hesitate to jump in a class as they grow 🔥🔥

✅ Strength and Conditioning: A 60 minute balanced program of; conditioning, barbells, dumbbells, kettlebells, and gymnastics movements designed to push your fitness goals to the NEXT LEVEL
🔥🔥🔥

✅ Flex Fit: A 60 minute functional bodybuilding program designed to, Pump You Up 🔥💪🏾

✅ Hot Box: The HOTTEST ticket in Marietta! A workout and experience that you don’t want to miss