08/08/2026
Happy FriYay! Our noon class crushed it today!
Central HIIT is a fitness community that promotes health & wellness through quick, effective group classes and integrative lifestyle coaching.
We offer in person classes at 401 Taunton Lake Rd. Marlton and Virtual options via zoom! THE BEST GROUP TRAINING CENTER IN THE MARLTON-MEDFORD AREA! Evesham and Virtual options via zoom!
08/08/2026
Happy FriYay! Our noon class crushed it today!
08/08/2026
Congrats on crushing your first class, Molly! Way to go!
08/07/2026
Huge congrats to Shannon today on crushing 500 classes!
08/07/2026
Flex Friday with our early morning crew!
Meet Emma, one of the newest faces on the Central HIIT coaching team. ๐
For Emma, fitness has always been personal. Inspired by her mom to start her own journey, she discovered that strength is about so much more than exercise, it's about the people who encourage you along the way.
That's what makes coaching at Central HIIT so meaningful. Every class is built on real relationships, genuine support, and helping members become stronger with every visit.
And if you ask Emma? She's always up for a good core workout. ๐ฅ
08/04/2026
Meet Coach Gina ๐
For nearly five years, Gina has been helping shape what makes Central HIIT more than just a gym. From developing our workouts to coaching members on the floor, she's passionate about creating a place where everyone feels welcome, no matter their fitness level or where they're starting.
Her philosophy is simple: fitness should build confidence, community, and strength that lasts beyond the workout.
Whether it's your first class or your hundredth, Gina is here to help you move better, feel stronger, and enjoy the process every step of the way.
Come meet the coach who's been helping build the heart of Central HIIT. ๐ช
For The only comparison that matters is the one with the person you were yesterday.
Someone elseโs journey isnโt your measuring stick.
Focus on your next rep. Your next workout. Your next step forward.
Small improvements, repeated over time, become the biggest transformations.
Keep showing up for your progress.
08/01/2026
Out Flex Friday Noon class ๐ช๐ผ
07/31/2026
Huge shoutout to Denise on crushing 1800 classes ๐ฅณ Way to go!!!
07/31/2026
Flex Friday with our early morning crew!
| Monday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Tuesday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Wednesday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Thursday | 4:45am - 9:45am |
| 4:30pm - 6:15pm | |
| Friday | 4:45am - 9:45am |
| 4:30pm - 5:30pm | |
| Saturday | 7am - 9:30am |
| Sunday | 8:45am - 10:15am |